13.1 km | 01:17:36 | 05:56/km日期: 2018-11-08 05:09 - 卡路里: 799 Cal - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(19)
Pace: 07'41" / 12'11" / 06'28" / 06'22" / 06'07" / 05'37" / 05'24" / 05'31" / 05'24" / 05'19" / 05'22" / 05'33" / 05'46" / 08'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+02'22") | 1000 / 1000 |
| 2 | | 06'32" (+01'14") | 1000 / 2000 |
| 3 | | 06'28" (+01'10") | 1000 / 3000 |
| 4 | | 06'21" (+01'03") | 1000 / 4000 |
| 5 | | 06'07" (+00'49") | 1000 / 5000 |
| 6 | | 05'36" (+00'18") | 1000 / 6000 |
| 7 | | 05'23" (+00'05") | 1000 / 7000 |
| 8 | | 05'31" (+00'13") | 1000 / 8000 |
| 9 | | 05'24" (+00'06") | 1000 / 9000 |
| 10 | | 05'18" | 1000 / 10000 |
| 11 | | 05'21" (+00'03") | 1000 / 11000 |
| 12 | | 05'33" (+00'15") | 1000 / 12000 |
| 13 | | 05'46" (+00'28") | 1000 / 13000 |
| 14 | | 08'07" (+02'49") | 63 / 13063 |
11月累積里程 :
433.43 km 
ASICS Nimbus 2014 黃色 累積 :
2935.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 12'11" | 00:19'52" |
| 3 | 06'28" | 00:26'20" |
| 4 | 06'22" | 00:32'42" |
| 5 | 06'07" | 00:38'49" |
| 6 | 05'37" | 00:44'26" |
| 7 | 05'24" | 00:49'50" |
| 8 | 05'31" | 00:55'21" |
| 9 | 05'24" | 01:00'45" |
| 10 | 05'19" | 01:06'04" |
| 11 | 05'22" | 01:11'26" |
| 12 | 05'33" | 01:16'59" |
| 13 | 05'46" | 01:22'45" |
| 13.1 | 08'22" | 01:23'17" |
展開計圈分析
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