22.5 km | 03:04:33 | 08:12/km日期: 2018-11-11 06:45 - 總爬升: 131 m - 卡路里: 1254 Cal - 溫度: 22°C - 濕度: 97% - PM2.5: 不佳(62)
Pace: 07'01" / 06'21" / 06'17" / 06'21" / 07'54" / 06'40" / 08'25" / 08'14" / 07'04" / 10'51" / 07'22" / 09'19" / 11'40" / 07'27" / 08'45" / 07'56" / 09'50" / 08'04" / 08'34" / 09'00" / 07'26" / 08'08" / 11'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'42") | 1005 / 1005 |
| 2 | | 06'20" (+00'04") | 987 / 1993 |
| 3 | | 06'16" | 1014 / 3007 |
| 4 | | 06'23" (+00'07") | 1008 / 4016 |
| 5 | | 07'53" (+01'37") | 1001 / 5017 |
| 6 | | 06'36" (+00'20") | 1008 / 6026 |
| 7 | | 08'27" (+02'11") | 996 / 7023 |
| 8 | | 08'11" (+01'55") | 1002 / 8025 |
| 9 | | 07'11" (+00'55") | 1010 / 9035 |
| 10 | | 10'45" (+04'29") | 1010 / 10046 |
| 11 | | 07'21" (+01'05") | 1006 / 11053 |
| 12 | | 09'35" (+03'19") | 996 / 12050 |
| 13 | | 11'09" (+04'53") | 1031 / 13082 |
| 14 | | 07'27" (+01'11") | 992 / 14074 |
| 15 | | 08'48" (+02'32") | 1009 / 15084 |
| 16 | | 07'50" (+01'34") | 991 / 16076 |
| 17 | | 09'51" (+03'35") | 1006 / 17082 |
| 18 | | 08'03" (+01'47") | 1002 / 18084 |
| 19 | | 08'32" (+02'16") | 998 / 19083 |
| 20 | | 08'11" (+01'55") | 1037 / 20120 |
| 21 | | 08'36" (+02'20") | 966 / 21087 |
| 22 | | 08'00" (+01'44") | 1012 / 22100 |
| 23 | | 09'29" (+03'13") | 468 / 22568 |
11月累積里程 : 38.79 km
Android - Sony H8296 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'21" | 00:13'22" |
| 3 | 06'17" | 00:19'39" |
| 4 | 06'21" | 00:26'00" |
| 5 | 07'54" | 00:33'54" |
| 6 | 06'40" | 00:40'34" |
| 7 | 08'25" | 00:48'59" |
| 8 | 08'14" | 00:57'13" |
| 9 | 07'04" | 01:04'17" |
| 10 | 10'51" | 01:15'08" |
| 11 | 07'22" | 01:22'30" |
| 12 | 09'19" | 01:31'49" |
| 13 | 11'40" | 01:43'29" |
| 14 | 07'27" | 01:50'56" |
| 15 | 08'45" | 01:59'41" |
| 16 | 07'56" | 02:07'37" |
| 17 | 09'50" | 02:17'27" |
| 18 | 08'04" | 02:25'31" |
| 19 | 08'34" | 02:34'05" |
| 20 | 09'00" | 02:43'05" |
| 21 | 07'26" | 02:50'31" |
| 22 | 08'08" | 02:58'39" |
| 22.5 | 11'18" | 03:03'58" |
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