|  93.3 km | 05:02:34 | 18.5 km/h日期: 2018-11-11 09:46 - 總爬升: 652 m - 地點: 竹圍區 - 天氣: 多雲 - 卡路里: 2519 Cal - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(26) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 16.14 (-14.11) | 994 / 994 | | 2 | | 16.67 (-13.59) | 1004 / 1998 | | 3 | | 21.56 (-8.70) | 1005 / 3004 | | 4 | | 20.93 (-9.32) | 1005 / 4009 | | 5 | | 25.53 (-4.72) | 994 / 5004 |
| 6 | | 24.32 (-5.93) | 1003 / 6007 | | 7 | | 21.56 (-8.70) | 1011 / 7019 | | 8 | | 19.67 (-10.58) | 1009 / 8028 | | 9 | | 24.16 (-6.09) | 987 / 9016 | | 10 | | 24.16 (-6.09) | 1012 / 10029 | | 11 | | 24.83 (-5.42) | 1007 / 11036 | | 12 | | 15.25 (-15.00) | 998 / 12035 | | 13 | | 20.93 (-9.32) | 1000 / 13036 | | 14 | | 23.23 (-7.03) | 1017 / 14053 | | 15 | | 19.89 (-10.36) | 997 / 15050 | | 16 | | 22.78 (-7.47) | 1006 / 16056 | | 17 | | 22.09 (-8.17) | 1000 / 17056 | | 18 | | 20.57 (-9.68) | 1001 / 18058 | | 19 | | 21.69 (-8.57) | 996 / 19054 | | 20 | | 23.38 (-6.88) | 1016 / 20070 | | 21 | | 23.08 (-7.18) | 991 / 21061 | | 22 | | 15.38 (-14.87) | 1017 / 22079 | | 23 | | 16.22 (-14.04) | 983 / 23062 | | 24 | | 24.49 (-5.76) | 1009 / 24071 | | 25 | | 21.05 (-9.20) | 998 / 25070 | | 26 | | 21.18 (-9.08) | 1007 / 26078 | | 27 | | 17.48 (-12.78) | 1005 / 27083 | | 28 | | 14.29 (-15.97) | 995 / 28079 | | 29 | | 20.93 (-9.32) | 989 / 29069 | | 30 | | 25.90 (-4.35) | 1000 / 30069 | | 31 | | 24.00 (-6.25) | 1006 / 31076 | | 32 | | 13.48 (-16.77) | 995 / 32071 | | 33 | | 24.00 (-6.25) | 1014 / 33086 | | 34 | | 14.52 (-15.74) | 990 / 34076 | | 35 | | 19.46 (-10.79) | 1010 / 35087 | | 36 | | 23.08 (-7.18) | 1000 / 36087 | | 37 | | 21.95 (-8.30) | 1003 / 37091 | | 38 | | 21.18 (-9.08) | 1009 / 38101 | | 39 | | 25.17 (-5.08) | 997 / 39098 | | 40 | | 22.22 (-8.03) | 999 / 40097 | | 41 | | 16.14 (-14.11) | 994 / 41092 | | 42 | | 18.95 (-11.30) | 1006 / 42099 | | 43 | | 13.19 (-17.07) | 1008 / 43107 | | 44 | | 19.46 (-10.79) | 1008 / 44116 | | 45 | | 17.56 (-12.69) | 999 / 45115 | | 46 | | 19.57 (-10.69) | 993 / 46108 | | 47 | | 16.74 (-13.51) | 997 / 47106 | | 48 | | 4.23 (-26.02) | 1016 / 48122 | | 49 | | 14.52 (-15.74) | 1000 / 49122 | | 50 | | 19.78 (-10.47) | 991 / 50114 | | 51 | | 22.93 (-7.32) | 1012 / 51127 | | 52 | | 15.25 (-15.00) | 984 / 52111 | | 53 | | 22.22 (-8.03) | 1022 / 53133 | | 54 | | 22.78 (-7.47) | 991 / 54125 | | 55 | | 17.91 (-12.34) | 1018 / 55143 | | 56 | | 14.57 (-15.68) | 992 / 56135 | | 57 | | 22.93 (-7.32) | 1008 / 57144 | | 58 | | 23.08 (-7.18) | 995 / 58140 | | 59 | | 18.95 (-11.30) | 1006 / 59147 | | 60 | | 15.32 (-14.93) | 1218 / 60365 | | 61 | | 12.54 (-17.71) | 778 / 61144 | | 62 | | 16.59 (-13.66) | 1009 / 62153 | | 63 | | 16.07 (-14.18) | 1004 / 63158 | | 64 | | 17.82 (-12.43) | 1002 / 64161 | | 65 | | 17.91 (-12.34) | 1000 / 65162 | | 66 | | 18.85 (-11.40) | 1015 / 66177 | | 67 | | 19.05 (-11.20) | 990 / 67168 | | 68 | | 21.18 (-9.08) | 1017 / 68185 | | 69 | | 15.13 (-15.13) | 992 / 69178 | | 70 | | 19.35 (-10.90) | 1009 / 70187 | | 71 | | 18.18 (-12.07) | 1003 / 71191 | | 72 | | 18.75 (-11.50) | 1005 / 72196 | | 73 | | 17.73 (-12.52) | 991 / 73187 | | 74 | | 16.07 (-14.18) | 1017 / 74205 | | 75 | | 20.22 (-10.03) | 991 / 75197 | | 76 | | 24.49 (-5.76) | 1008 / 76205 | | 77 | | 24.83 (-5.42) | 996 / 77201 | | 78 | | 23.53 (-6.72) | 1000 / 78202 | | 79 | | 29.51 (-0.74) | 994 / 79197 | | 80 | | 27.48 (-2.77) | 1011 / 80208 | | 81 | | 25.00 (-5.25) | 993 / 81202 | | 82 | | 16.14 (-14.11) | 1012 / 82214 | | 83 | | 17.65 (-12.61) | 1003 / 83218 | | 84 | | 23.53 (-6.72) | 997 / 84215 | | 85 | | 24.83 (-5.42) | 1006 / 85221 | | 86 | | 24.83 (-5.42) | 1002 / 86224 | | 87 | | 22.78 (-7.47) | 1013 / 87238 | | 88 | | 22.78 (-7.47) | 991 / 88229 | | 89 | | 24.49 (-5.76) | 1002 / 89231 | | 90 | | 30.25 | 1013 / 90245 | | 91 | | 25.00 (-5.25) | 995 / 91241 | | 92 | | 25.00 (-5.25) | 1008 / 92249 | | 93 | | 15.58 (-14.67) | 1008 / 93257 | | 94 | | 18.85 (-11.40) | 277 / 93534 |
 新竹謝不足  11月累積里程 : 337.98 km Android - HTC HTC_U-3u 上傳 | 5 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 15.9 | 5.4 % | | 2 | 16.7 | -3.4 % | | 3 | 21.8 | -2.7 % | | 4 | 20.8 | -2.5 % | | 5 | 25.5 | -2.1 % | | 6 | 24.2 | -1.9 % | | 7 | 21.7 | 2.2 % | | 8 | 19.5 | -3.8 % | | 9 | 24.2 | 3.5 % | | 10 | 24.0 | -2.6 % | | 11 | 25.0 | -2.8 % | | 12 | 17.3 | 3.5 % | | 13 | 17.6 | -2.2 % | | 14 | 23.2 | 5.4 % | | 15 | 19.9 | 3.4 % | | 16 | 23.1 | 7.3 % | | 17 | 22.1 | -2.6 % | | 18 | 20.2 | 4.6 % | | 19 | 21.8 | -5.0 % | | 20 | 23.4 | 4.5 % | | 21 | 22.6 | 3.0 % | | 22 | 15.3 | 7.2 % | | 23 | 16.1 | 4.4 % | | 24 | 24.8 | -4.8 % | | 25 | 20.7 | 5.5 % | | 26 | 21.3 | -4.8 % | | 27 | 17.5 | -2.7 % | | 28 | 14.2 | 7.0 % | | 29 | 21.3 | 4.2 % | | 30 | 25.4 | -4.8 % | | 31 | 23.1 | 5.0 % | | 32 | 13.7 | -9.8 % | | 33 | 23.8 | -6.6 % | | 34 | 14.6 | -8.5 % | | 35 | 19.9 | 4.5 % | | 36 | 22.4 | 5.0 % | | 37 | 21.8 | 4.2 % | | 38 | 21.1 | -3.6 % | | 39 | 25.4 | 5.2 % | | 40 | 22.8 | -2.3 % | | 41 | 16.0 | -2.4 % | | 42 | 18.8 | -4.0 % | | 43 | 13.3 | 5.3 % | | 44 | 18.9 | -1.8 % | | 45 | 18.0 | 1.7 % | | 46 | 19.1 | -3.6 % | | 47 | 17.5 | 3.2 % | | 48 | 4.3 | -2.9 % | | 49 | 13.2 | 5.2 % | | 50 | 19.0 | 4.3 % | | 51 | 22.6 | -2.5 % | | 52 | 15.5 | -2.7 % | | 53 | 22.0 | 3.0 % | | 54 | 22.5 | -4.0 % | | 55 | 17.7 | 4.3 % | | 56 | 15.3 | -4.8 % | | 57 | 21.8 | 7.6 % | | 58 | 22.5 | 3.8 % | | 59 | 19.3 | -3.3 % | | 60 | 20.5 | 2.7 % | | 61 | 10.7 | -5.2 % | | 62 | 16.7 | 4.3 % | | 63 | 16.1 | 3.8 % | | 64 | 17.6 | 3.3 % | | 65 | 17.5 | 7.6 % | | 66 | 18.9 | -4.5 % | | 67 | 18.7 | 5.3 % | | 68 | 21.6 | 4.0 % | | 69 | 15.3 | -10.2 % | | 70 | 19.5 | 9.5 % | | 71 | 17.6 | 4.3 % | | 72 | 18.8 | -2.4 % | | 73 | 18.1 | 3.3 % | | 74 | 19.9 | 4.1 % | | 75 | 16.3 | 2.5 % | | 76 | 22.6 | -3.6 % | | 77 | 24.2 | -2.6 % | | 78 | 24.2 | -3.0 % | | 79 | 27.9 | -4.2 % | | 80 | 27.7 | -3.7 % | | 81 | 25.5 | 4.8 % | | 82 | 20.1 | 6.0 % | | 83 | 14.9 | 8.0 % | | 84 | 22.0 | 4.0 % | | 85 | 25.4 | -2.5 % | | 86 | 24.2 | -4.2 % | | 87 | 24.3 | 5.3 % | | 88 | 22.9 | -3.8 % | | 89 | 21.3 | -4.7 % | | 90 | 33.3 | -2.7 % | | 91 | 25.9 | -3.0 % | | 92 | 23.1 | -2.0 % | | 93 | 17.9 | -1.9 % | | 93.3 | 9.1 | 10.5 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
