10.0 km | 00:50:55 | 05:05/km日期: 2018-11-14 06:11 - 卡路里: 796 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(6)
Pace: 05'44" / 05'39" / 05'10" / 05'16" / 04'58" / 04'55" / 05'02" / 04'50" / 04'42" / 04'36" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+01'08") | 1000 / 1000 |
2 | | 05'38" (+01'02") | 1000 / 2000 |
3 | | 05'10" (+00'34") | 1000 / 3000 |
4 | | 05'15" (+00'39") | 1000 / 4000 |
5 | | 04'57" (+00'21") | 1000 / 5000 |
6 | | 04'55" (+00'19") | 1000 / 6000 |
7 | | 05'01" (+00'25") | 1000 / 7000 |
8 | | 04'50" (+00'14") | 1000 / 8000 |
9 | | 04'41" (+00'05") | 1000 / 9000 |
10 | | 04'36" | 1000 / 10000 |
11 | | 04'51" (+00'15") | 10 / 10010 |
11月累積里程 :
210.08 km Asics Tartherzeal 6 累積 :
5446.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'39" | 00:11'23" |
3 | 05'10" | 00:16'33" |
4 | 05'16" | 00:21'49" |
5 | 04'58" | 00:26'47" |
6 | 04'55" | 00:31'42" |
7 | 05'02" | 00:36'44" |
8 | 04'50" | 00:41'34" |
9 | 04'42" | 00:46'16" |
10 | 04'36" | 00:50'52" |
10.0 | 04'48" | 00:50'55" |