21.6 km | 02:03:12 | 05:42/km日期: 2014-04-12 05:32 - 地點: 觀音亭園區 - 天氣: 晴 - 卡路里: 1856 Cal - 溫度: 21°C - 濕度: 86%
Pace: 05'53" / 05'47" / 05'57" / 05'55" / 05'53" / 05'54" / 06'01" / 05'54" / 05'34" / 05'36" / 05'41" / 05'45" / 05'34" / 05'40" / 05'09" / 05'09" / 05'33" / 05'28" / 05'41" / 05'36" / 05'23" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'47") | 1017 / 1017 |
2 | | 05'46" (+00'41") | 1006 / 2024 |
3 | | 05'57" (+00'52") | 1010 / 3034 |
4 | | 05'56" (+00'51") | 1002 / 4037 |
5 | | 05'48" (+00'43") | 1010 / 5048 |
6 | | 05'56" (+00'51") | 1012 / 6060 |
7 | | 05'59" (+00'54") | 1000 / 7060 |
8 | | 05'53" (+00'48") | 1008 / 8069 |
9 | | 05'34" (+00'29") | 1002 / 9071 |
10 | | 05'37" (+00'32") | 1010 / 10081 |
11 | | 05'40" (+00'35") | 1002 / 11084 |
12 | | 05'47" (+00'42") | 1009 / 12093 |
13 | | 05'29" (+00'24") | 1001 / 13094 |
14 | | 05'38" (+00'33") | 1002 / 14097 |
15 | | 05'05" | 1002 / 15099 |
16 | | 05'13" (+00'08") | 1011 / 16111 |
17 | | 05'34" (+00'29") | 1008 / 17119 |
18 | | 05'27" (+00'22") | 1018 / 18138 |
19 | | 05'41" (+00'36") | 1018 / 19156 |
20 | | 05'39" (+00'34") | 999 / 20155 |
21 | | 05'18" (+00'13") | 1010 / 21166 |
22 | | 05'20" (+00'15") | 610 / 21777 |
4月累積里程 : 326.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'47" | 00:11'40" |
3 | 05'57" | 00:17'37" |
4 | 05'55" | 00:23'32" |
5 | 05'53" | 00:29'25" |
6 | 05'54" | 00:35'19" |
7 | 06'01" | 00:41'20" |
8 | 05'54" | 00:47'14" |
9 | 05'34" | 00:52'48" |
10 | 05'36" | 00:58'24" |
11 | 05'41" | 01:04'05" |
12 | 05'45" | 01:09'50" |
13 | 05'34" | 01:15'24" |
14 | 05'40" | 01:21'04" |
15 | 05'09" | 01:26'13" |
16 | 05'09" | 01:31'22" |
17 | 05'33" | 01:36'55" |
18 | 05'28" | 01:42'23" |
19 | 05'41" | 01:48'04" |
20 | 05'36" | 01:53'40" |
21 | 05'23" | 01:59'03" |
21.6 | 06'54" | 02:03'12" |