10.0 km | 00:52:40 | 05:16/km日期: 2018-11-15 05:29 - 卡路里: 539 Cal - 總步數: 9106 - 平均步頻: 172 - 平均步幅: 109 cm - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(18)
Pace: 06'10" / 05'06" / 05'51" / 05'29" / 05'29" / 05'11" / 05'07" / 04'55" / 04'46" / 04'33" / 00'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+01'24") | 1009 / 1009 | 165 / 98 |
| 2 | | 05'02" (+00'17") | 1001 / 2010 | 171 / 115 |
| 3 | | 05'51" (+01'06") | 1006 / 3017 | 169 / 100 |
| 4 | | 05'27" (+00'42") | 1005 / 4022 | 171 / 107 |
| 5 | | 05'27" (+00'42") | 1005 / 5028 | 171 / 106 |
| 6 | | 05'08" (+00'23") | 1007 / 6035 | 172 / 112 |
| 7 | | 05'03" (+00'18") | 1003 / 7038 | 174 / 113 |
| 8 | | 04'54" (+00'09") | 1000 / 8039 | 176 / 115 |
| 9 | | 04'45" | 1001 / 9040 | 178 / 117 |
| 10 | | 04'36" | 997 / 10037 | 179 / 120 |
11月累積里程 : 83.61 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'06" | 00:11'16" |
| 3 | 05'51" | 00:17'07" |
| 4 | 05'29" | 00:22'36" |
| 5 | 05'29" | 00:28'05" |
| 6 | 05'11" | 00:33'16" |
| 7 | 05'07" | 00:38'23" |
| 8 | 04'55" | 00:43'18" |
| 9 | 04'46" | 00:48'04" |
| 10 | 04'33" | 00:52'37" |
| 10.0 | -18'-31" | 00:52'40" |
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