8.0 km | 00:39:35 | 04:56/km日期: 2018-11-17 05:41 - 卡路里: 432 Cal - 總步數: 7024 - 平均步頻: 177 - 平均步幅: 114 cm - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(7)
Pace: 05'34" / 05'02" / 04'48" / 04'47" / 04'48" / 04'47" / 04'52" / 04'51" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'32" (+00'46") | 1005 / 1005 | 172 / 104 |
2 | | 05'00" (+00'14") | 1006 / 2012 | 177 / 112 |
3 | | 04'47" (+00'01") | 1001 / 3014 | 179 / 116 |
4 | | 04'46" | 1002 / 4016 | 180 / 116 |
5 | | 04'46" | 1003 / 5020 | 179 / 116 |
6 | | 04'48" (+00'02") | 1006 / 6026 | 178 / 116 |
7 | | 04'49" (+00'03") | 1009 / 7035 | 176 / 117 |
8 | | 04'49" (+00'03") | 1006 / 8042 | 176 / 117 |
11月累積里程 : 83.61 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'02" | 00:10'36" |
3 | 04'48" | 00:15'24" |
4 | 04'47" | 00:20'11" |
5 | 04'48" | 00:24'59" |
6 | 04'47" | 00:29'46" |
7 | 04'52" | 00:34'38" |
8 | 04'51" | 00:39'29" |
8.0 | 06'12" | 00:39'35" |