12.2 km | 01:10:49 | 05:47/km日期: 2018-11-17 07:01 - 卡路里: 605 Cal
Pace: 05'02" / 05'21" / 05'23" / 05'30" / 05'34" / 05'49" / 05'52" / 05'49" / 06'05" / 06'31" / 06'03" / 06'15" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" | 1006 / 1006 |
| 2 | | 05'20" (+00'20") | 1002 / 2008 |
| 3 | | 05'22" (+00'22") | 1001 / 3009 |
| 4 | | 05'29" (+00'29") | 1002 / 4012 |
| 5 | | 05'36" (+00'36") | 1011 / 5023 |
| 6 | | 05'51" (+00'51") | 992 / 6015 |
| 7 | | 05'45" (+00'45") | 1000 / 7016 |
| 8 | | 05'49" (+00'49") | 998 / 8014 |
| 9 | | 06'07" (+01'07") | 1010 / 9025 |
| 10 | | 06'28" (+01'28") | 1004 / 10030 |
| 11 | | 06'07" (+01'07") | 1004 / 11034 |
| 12 | | 06'17" (+01'17") | 999 / 12034 |
| 13 | | 07'37" (+02'37") | 179 / 12213 |
11月累積里程 : 265.80 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'21" | 00:10'23" |
| 3 | 05'23" | 00:15'46" |
| 4 | 05'30" | 00:21'16" |
| 5 | 05'34" | 00:26'50" |
| 6 | 05'49" | 00:32'39" |
| 7 | 05'52" | 00:38'31" |
| 8 | 05'49" | 00:44'20" |
| 9 | 06'05" | 00:50'25" |
| 10 | 06'31" | 00:56'56" |
| 11 | 06'03" | 01:02'59" |
| 12 | 06'15" | 01:09'14" |
| 12.2 | 07'24" | 01:10'49" |
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