10.1 km | 00:44:41 | 04:26/km日期: 2018-11-17 19:40 - 地點: 員林園 - 天氣: 雨後的天氣 涼爽 - 卡路里: 570 Cal - 溫度: 23°C - 濕度: 86% - PM2.5: 良好(24)
Pace: 05'28" / 04'36" / 04'28" / 04'37" / 04'23" / 04'19" / 04'11" / 04'09" / 04'02" / 03'57" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+01'28") | 995 / 995 |
2 | | 04'36" (+00'40") | 1015 / 2010 |
3 | | 04'30" (+00'34") | 990 / 3000 |
4 | | 04'33" (+00'37") | 1013 / 4014 |
5 | | 04'24" (+00'28") | 993 / 5008 |
6 | | 04'20" (+00'24") | 1012 / 6021 |
7 | | 04'10" (+00'14") | 996 / 7018 |
8 | | 04'08" (+00'12") | 1003 / 8021 |
9 | | 04'00" (+00'04") | 1011 / 9033 |
10 | | 03'56" | 1006 / 10039 |
11 | | 04'10" (+00'14") | 47 / 10087 |
11月累積里程 :
180.55 km 母子鱷魚 第三代 累積 :
585.0 kmAndroid - HUAWEI MHA-L29 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 04'36" | 00:10'04" |
3 | 04'28" | 00:14'32" |
4 | 04'37" | 00:19'09" |
5 | 04'23" | 00:23'32" |
6 | 04'19" | 00:27'51" |
7 | 04'11" | 00:32'02" |
8 | 04'09" | 00:36'11" |
9 | 04'02" | 00:40'13" |
10 | 03'57" | 00:44'10" |
10.1 | 04'59" | 00:44'28" |