8.1 km | 00:54:09 | 06:42/km日期: 2018-11-16 21:16 - 卡路里: 442 Cal - 總步數: 9748 - 平均步頻: 180 - 平均步幅: 82 cm - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(11)
Pace: 06'54" / 06'21" / 06'44" / 06'48" / 06'49" / 06'48" / 06'34" / 06'41" / 08'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'51" (+00'31") | 1009 / 1009 | 179 / 81 |
2 | | 06'20" | 1001 / 2011 | 184 / 85 |
3 | | 06'45" (+00'25") | 1006 / 3017 | 180 / 82 |
4 | | 06'42" (+00'22") | 1004 / 4021 | 179 / 82 |
5 | | 06'48" (+00'28") | 1007 / 5028 | 180 / 81 |
6 | | 06'45" (+00'25") | 1008 / 6037 | 179 / 82 |
7 | | 06'31" (+00'11") | 1002 / 7040 | 178 / 85 |
8 | | 06'40" (+00'20") | 1005 / 8045 | 178 / 83 |
9 | | 06'21" (+00'01") | 62 / 8108 | 170 / 92 |
11月累積里程 : 153.12 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'21" | 00:13'15" |
3 | 06'44" | 00:19'59" |
4 | 06'48" | 00:26'47" |
5 | 06'49" | 00:33'36" |
6 | 06'48" | 00:40'24" |
7 | 06'34" | 00:46'58" |
8 | 06'41" | 00:53'39" |
8.1 | 07'56" | 00:54'09" |