7.0 km | 00:41:51 | 05:58/km日期: 2018-11-18 07:55 - 卡路里: 443 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 95% - PM2.5: 良好(7)
Pace: 06'39" / 06'09" / 06'05" / 05'52" / 05'21" / 05'13" / 06'31" / 33'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'26") | 1000 / 1000 |
| 2 | | 06'09" (+00'57") | 1000 / 2000 |
| 3 | | 06'04" (+00'52") | 1000 / 3000 |
| 4 | | 05'51" (+00'39") | 1000 / 4000 |
| 5 | | 05'21" (+00'09") | 1000 / 5000 |
| 6 | | 05'12" | 1000 / 6000 |
| 7 | | 06'31" (+01'19") | 1000 / 7000 |
| 8 | | 23'35" (+18'23") | 1 / 7001 |
11月累積里程 : 103.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'09" | 00:12'48" |
| 3 | 06'05" | 00:18'53" |
| 4 | 05'52" | 00:24'45" |
| 5 | 05'21" | 00:30'06" |
| 6 | 05'13" | 00:35'19" |
| 7 | 06'31" | 00:41'50" |
| 7.0 | 26'52" | 00:41'52" |
展開計圈分析
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