8.3 km | 00:46:53 | 05:39/km日期: 2018-11-20 19:46 - 卡路里: 522 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 68% - PM2.5: 良好(3)
Pace: 06'00" / 05'55" / 05'41" / 05'33" / 05'40" / 05'43" / 05'17" / 05'22" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'43") | 1000 / 1000 |
| 2 | | 05'55" (+00'39") | 1000 / 2000 |
| 3 | | 05'40" (+00'24") | 1000 / 3000 |
| 4 | | 05'33" (+00'17") | 1000 / 4000 |
| 5 | | 05'40" (+00'24") | 1000 / 5000 |
| 6 | | 05'43" (+00'27") | 1000 / 6000 |
| 7 | | 05'16" | 1000 / 7000 |
| 8 | | 05'21" (+00'05") | 1000 / 8000 |
| 9 | | 05'45" (+00'29") | 298 / 8298 |
11月累積里程 : 103.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'55" | 00:11'55" |
| 3 | 05'41" | 00:17'36" |
| 4 | 05'33" | 00:23'09" |
| 5 | 05'40" | 00:28'49" |
| 6 | 05'43" | 00:34'32" |
| 7 | 05'17" | 00:39'49" |
| 8 | 05'22" | 00:45'11" |
| 8.3 | 05'45" | 00:46'54" |
展開計圈分析
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