17.1 km | 01:51:53 | 06:33/km日期: 2018-11-23 18:22 - 平均心率: 126 - 卡路里: 539 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 77% - PM2.5: 良好(15)
Pace: 08'56" / 05'12" / 05'21" / 05'20" / 05'23" / 05'58" / 08'16" / 07'00" / 05'20" / 06'13" / 06'26" / 08'21" / 07'02" / 06'29" / 06'10" / 06'51" / 07'06" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'55" (+03'44") | 1000 / 1000 |
| 2 | | 05'11" | 1000 / 2000 |
| 3 | | 05'21" (+00'10") | 1000 / 3000 |
| 4 | | 05'19" (+00'08") | 1000 / 4000 |
| 5 | | 05'23" (+00'12") | 1000 / 5000 |
| 6 | | 05'58" (+00'47") | 1000 / 6000 |
| 7 | | 08'16" (+03'05") | 1000 / 7000 |
| 8 | | 06'59" (+01'48") | 1000 / 8000 |
| 9 | | 05'20" (+00'09") | 1000 / 9000 |
| 10 | | 06'12" (+01'01") | 1000 / 10000 |
| 11 | | 06'26" (+01'15") | 1000 / 11000 |
| 12 | | 08'20" (+03'09") | 1000 / 12000 |
| 13 | | 07'01" (+01'50") | 1000 / 13000 |
| 14 | | 06'29" (+01'18") | 1000 / 14000 |
| 15 | | 06'10" (+00'59") | 1000 / 15000 |
| 16 | | 06'51" (+01'40") | 1000 / 16000 |
| 17 | | 07'06" (+01'55") | 1000 / 17000 |
| 18 | | 06'27" (+01'16") | 76 / 17076 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
11月累積里程 :
268.89 km 
asics TJG741-9001 累積 :
13785.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'56" | 00:08'56" |
| 2 | 05'12" | 00:14'08" |
| 3 | 05'21" | 00:19'29" |
| 4 | 05'20" | 00:24'49" |
| 5 | 05'23" | 00:30'12" |
| 6 | 05'58" | 00:36'10" |
| 7 | 08'16" | 00:44'26" |
| 8 | 07'00" | 00:51'26" |
| 9 | 05'20" | 00:56'46" |
| 10 | 06'13" | 01:02'59" |
| 11 | 06'26" | 01:09'25" |
| 12 | 08'21" | 01:17'46" |
| 13 | 07'02" | 01:24'48" |
| 14 | 06'29" | 01:31'17" |
| 15 | 06'10" | 01:37'27" |
| 16 | 06'51" | 01:44'18" |
| 17 | 07'06" | 01:51'24" |
| 17.1 | 06'34" | 01:51'54" |
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