8.0 km | 00:49:06 | 06:07/km日期: 2018-11-29 20:38 - 卡路里: 440 Cal - 總步數: 8746 - 平均步頻: 178 - 平均步幅: 91 cm - 溫度: 21°C - 濕度: 67% - PM2.5: 良好(25)
Pace: 06'45" / 07'03" / 06'32" / 06'02" / 06'13" / 05'46" / 05'19" / 05'15" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'42" (+01'30") | 1008 / 1008 | 172 / 86 |
| 2 | | 07'02" (+01'50") | 1001 / 2009 | 173 / 81 |
| 3 | | 06'30" (+01'18") | 1004 / 3014 | 175 / 87 |
| 4 | | 06'02" (+00'50") | 1008 / 4022 | 178 / 93 |
| 5 | | 06'11" (+00'59") | 1010 / 5033 | 177 / 91 |
| 6 | | 05'40" (+00'28") | 1013 / 6046 | 180 / 97 |
| 7 | | 05'15" (+00'03") | 1007 / 7053 | 184 / 102 |
| 8 | | 05'12" | 1008 / 8061 | 185 / 103 |
11月累積里程 : 153.12 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 07'03" | 00:13'48" |
| 3 | 06'32" | 00:20'20" |
| 4 | 06'02" | 00:26'22" |
| 5 | 06'13" | 00:32'35" |
| 6 | 05'46" | 00:38'21" |
| 7 | 05'19" | 00:43'40" |
| 8 | 05'15" | 00:48'55" |
| 8.0 | 06'44" | 00:49'06" |
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