8.0 km | 00:43:18 | 05:23/km日期: 2018-12-01 06:10 - 卡路里: 490 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 83% - PM2.5: 普通(44)
Pace: 05'34" / 05'16" / 05'12" / 05'28" / 04'44" / 04'58" / 05'47" / 06'06" / 08'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'50") | 1000 / 1000 |
2 | | 05'16" (+00'33") | 1000 / 2000 |
3 | | 05'12" (+00'29") | 1000 / 3000 |
4 | | 05'27" (+00'44") | 1000 / 4000 |
5 | | 04'43" | 1000 / 5000 |
6 | | 04'58" (+00'15") | 1000 / 6000 |
7 | | 05'47" (+01'04") | 1000 / 7000 |
8 | | 06'05" (+01'22") | 1000 / 8000 |
9 | | 06'39" (+01'56") | 34 / 8034 |
12月累積里程 :
361.90 km ASICS TARTHE KAINOS 虎走 累積 :
2017.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'16" | 00:10'50" |
3 | 05'12" | 00:16'02" |
4 | 05'28" | 00:21'30" |
5 | 04'44" | 00:26'14" |
6 | 04'58" | 00:31'12" |
7 | 05'47" | 00:36'59" |
8 | 06'06" | 00:43'05" |
8.0 | 06'45" | 00:43'19" |