11.2 km | 01:07:50 | 06:04/km日期: 2014-04-16 17:28 - 地點: 衛武營 老地方 - 卡路里: 888 Cal - 溫度: 26°C - 濕度: 77%
Pace: 05'58" / 05'46" / 05'48" / 05'44" / 05'45" / 06'13" / 06'12" / 06'11" / 06'02" / 06'15" / 06'30" / 09'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" | 2777 / 2777 |
2 | | 05'51" (+00'01") | 2805 / 5583 |
3 | | 06'09" (+00'19") | 2818 / 8402 |
4 | | 06'18" (+00'28") | 2809 / 11211 |
4月累積里程 : 171.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'46" | 00:11'44" |
3 | 05'48" | 00:17'32" |
4 | 05'44" | 00:23'16" |
5 | 05'45" | 00:29'01" |
6 | 06'13" | 00:35'14" |
7 | 06'12" | 00:41'26" |
8 | 06'11" | 00:47'37" |
9 | 06'02" | 00:53'39" |
10 | 06'15" | 00:59'54" |
11 | 06'30" | 01:06'24" |
11.2 | 09'11" | 01:07'50" |