10.0 km | 01:06:45 | 06:40/km日期: 2018-12-02 16:27 - 卡路里: 495 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 74% - PM2.5: 良好(35)
Pace: 06'48" / 06'32" / 06'35" / 06'45" / 06'40" / 06'56" / 06'45" / 06'46" / 06'27" / 653'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'08") | 1609 / 1609 |
2 | | 06'33" (+00'03") | 1609 / 3218 |
3 | | 06'45" (+00'15") | 1609 / 4828 |
4 | | 06'50" (+00'20") | 1609 / 6437 |
5 | | 06'45" (+00'15") | 1609 / 8046 |
6 | | 06'30" | 1609 / 9656 |
7 | | 06'30" | 351 / 10008 |
12月累積里程 :
113.09 km 小綠拖1號 累積 :
831.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'32" | 00:13'20" |
3 | 06'35" | 00:19'55" |
4 | 06'45" | 00:26'40" |
5 | 06'40" | 00:33'20" |
6 | 06'56" | 00:40'16" |
7 | 06'45" | 00:47'01" |
8 | 06'46" | 00:53'47" |
9 | 06'27" | 01:00'14" |
10.0 | 06'28" | 01:06'46" |