7.1 km | 00:52:48 | 07:24/km日期: 2018-12-05 07:27 - 卡路里: 372 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(14)
Pace: 08'39" / 06'07" / 06'47" / 08'57" / 07'18" / 17'15" / 06'42" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'38" (+02'31") | 1000 / 1000 |
2 | | 06'07" | 1000 / 2000 |
3 | | 06'46" (+00'39") | 1000 / 3000 |
4 | | 08'56" (+02'49") | 1000 / 4000 |
5 | | 07'18" (+01'11") | 1000 / 5000 |
6 | | 07'33" (+01'26") | 1000 / 6000 |
7 | | 06'42" (+00'35") | 1000 / 7000 |
8 | | 05'43" | 128 / 7128 |
12月累積里程 :
477.94 km 母子鱷魚 繽紛軟Q-Y拖 累積 :
1188.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'39" | 00:08'39" |
2 | 06'07" | 00:14'46" |
3 | 06'47" | 00:21'33" |
4 | 08'57" | 00:30'30" |
5 | 07'18" | 00:37'48" |
6 | 17'15" | 00:55'03" |
7 | 06'42" | 01:01'45" |
7.1 | 05'43" | 01:02'29" |