6.7 km | 00:28:54 | 04:20/km日期: 2014-04-18 18:55 - 地點: 鹿港體育場 - 卡路里: 429 Cal - 溫度: 26°C - 濕度: 65%
Pace: 04'31" / 04'26" / 04'38" / 04'26" / 04'15" / 04'09" / 03'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" (+00'24") | 415 / 415 |
| 2 | | 04'51" (+00'36") | 415 / 830 |
| 3 | | 04'39" (+00'24") | 415 / 1245 |
| 4 | | 04'46" (+00'31") | 415 / 1661 |
| 5 | | 04'53" (+00'38") | 415 / 2076 |
| 6 | | 04'51" (+00'36") | 415 / 2491 |
| 7 | | 04'39" (+00'24") | 415 / 2907 |
| 8 | | 04'36" (+00'21") | 415 / 3322 |
| 9 | | 04'32" (+00'17") | 415 / 3737 |
| 10 | | 04'34" (+00'19") | 415 / 4153 |
| 11 | | 04'34" (+00'19") | 415 / 4568 |
| 12 | | 04'15" | 415 / 4983 |
| 13 | | 04'20" (+00'05") | 415 / 5399 |
| 14 | | 04'29" (+00'14") | 415 / 5814 |
| 15 | | 04'44" (+00'29") | 415 / 6229 |
| 16 | | 00'07" | 415 / 6645 |
這麼久沒跟大章魚跑，今天被操了5K就被海放，背包客跟雄大還再互操中.....
4月累積里程 :
264.09 km 
NIKE FREE Run+ 3 累積 :
3038.6 kmAndroid - asus PadFone 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 04'26" | 00:08'57" |
| 3 | 04'38" | 00:13'35" |
| 4 | 04'26" | 00:18'01" |
| 5 | 04'15" | 00:22'16" |
| 6 | 04'09" | 00:26'25" |
| 6.7 | 03'46" | 00:28'54" |
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