| 全馬 | 03:16:21 | 04:39/km | 第33馬官方成績 | 日期 | 2018-12-09 | 成績 | 03:16:21 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 04:39/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:21'39" (+00'04") | 00:43'14" | | 00:21'35" | | 00:22'18" (+00'43") | 00:44'55" (+01'41") | | 00:22'37" (+01'02") | | 00:23'01" (+01'26") | 00:46'06" (+02'52") | | 00:23'05" (+01'30") | | 00:22'50" (+01'15") | 00:48'04" (+04'50") | | 00:25'14" (+03'39") | |
日期: 2018-12-09 06:30 - 總爬升: 812 m - 卡路里: 2315 Cal - 總步數: 38334 - 平均步頻: 195 - 平均步幅: 111 cm - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(3) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 13'35" (+11'58") | 2 / 2 | 60 / 122 | 2 | | 04'12" (+02'35") | 1000 / 1002 | 203 / 116 | 3 | | 04'13" (+02'36") | 1007 / 2010 | 202 / 116 | 4 | | 04'18" (+02'41") | 1010 / 3020 | 202 / 114 | 5 | | 04'20" (+02'43") | 1008 / 4028 | 200 / 114 |
6 | | 04'24" (+02'47") | 1006 / 5034 | 199 / 113 | 7 | | 04'21" (+02'44") | 1004 / 6038 | 199 / 114 | 8 | | 04'15" (+02'38") | 1002 / 7041 | 199 / 117 | 9 | | 04'17" (+02'40") | 1001 / 8043 | 198 / 117 | 10 | | 04'17" (+02'40") | 1004 / 9047 | 198 / 117 | 11 | | 04'20" (+02'43") | 1006 / 10053 | 198 / 115 | 12 | | 04'24" (+02'47") | 1001 / 11055 | 195 / 115 | 13 | | 04'22" (+02'45") | 1003 / 12058 | 196 / 116 | 14 | | 04'28" (+02'51") | 1000 / 13058 | 196 / 114 | 15 | | 04'30" (+02'53") | 1002 / 14060 | 197 / 112 | 16 | | 04'29" (+02'52") | 1003 / 15063 | 196 / 113 | 17 | | 04'29" (+02'52") | 1002 / 16066 | 195 / 113 | 18 | | 04'22" (+02'45") | 1000 / 17067 | 197 / 115 | 19 | | 04'35" (+02'58") | 1003 / 18070 | 195 / 111 | 20 | | 04'36" (+02'59") | 1000 / 19071 | 193 / 111 | 21 | | 04'31" (+02'54") | 1000 / 20072 | 196 / 112 | 22 | | 04'38" (+03'01") | 1004 / 21077 | 193 / 111 | 23 | | 04'34" (+02'57") | 1002 / 22079 | 200 / 109 | 24 | | 04'43" (+03'06") | 1002 / 23082 | 190 / 110 | 25 | | 04'29" (+02'52") | 1000 / 24082 | 198 / 111 | 26 | | 04'32" (+02'55") | 1009 / 25092 | 195 / 112 | 27 | | 04'35" (+02'58") | 1008 / 26100 | 194 / 111 | 28 | | 04'33" (+02'56") | 1005 / 27106 | 197 / 111 | 29 | | 04'30" (+02'53") | 1000 / 28107 | 194 / 113 | 30 | | 04'38" (+03'01") | 1003 / 29110 | 194 / 110 | 31 | | 04'42" (+03'05") | 1010 / 30121 | 192 / 110 | 32 | | 04'26" (+02'49") | 1008 / 31129 | 194 / 115 | 33 | | 04'23" (+02'46") | 1004 / 32134 | 196 / 116 | 34 | | 04'33" (+02'56") | 1001 / 33135 | 194 / 112 | 35 | | 04'36" (+02'59") | 1002 / 34138 | 195 / 111 | 36 | | 04'41" (+03'04") | 1000 / 35139 | 195 / 109 | 37 | | 05'13" (+03'36") | 1007 / 36146 | 169 / 112 | 38 | | 05'03" (+03'26") | 1005 / 37152 | 194 / 101 | 39 | | 04'54" (+03'17") | 1004 / 38157 | 190 / 107 | 40 | | 04'57" (+03'20") | 1004 / 39161 | 190 / 105 | 41 | | 05'13" (+03'36") | 1004 / 40166 | 188 / 101 | 42 | | 04'49" (+03'12") | 1707 / 41874 | 192 / 107 | 43 | | 01'37" | 1009 / 42883 | 192 / 321 |
賽後評分: . 給 4 星 12月累積里程 : 218.41 km 藍色 ㄚ拖 累積 : 308.7 kmMW Watch 上傳 | 5 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'14" | 00:04'14" | 2 | 04'15" | 00:08'29" | 3 | 04'18" | 00:12'47" | 4 | 04'23" | 00:17'10" | 5 | 04'29" | 00:21'39" | 6 | 04'23" | 00:26'02" | 7 | 04'16" | 00:30'18" | 8 | 04'18" | 00:34'36" | 9 | 04'19" | 00:38'55" | 10 | 04'19" | 00:43'14" | 11 | 04'28" | 00:47'42" | 12 | 04'20" | 00:52'02" | 13 | 04'29" | 00:56'31" | 14 | 04'30" | 01:01'01" | 15 | 04'31" | 01:05'32" | 16 | 04'30" | 01:10'02" | 17 | 04'23" | 01:14'25" | 18 | 04'35" | 01:19'00" | 19 | 04'37" | 01:23'37" | 20 | 04'32" | 01:28'09" | 21 | 04'37" | 01:32'46" | 22 | 04'38" | 01:37'24" | 23 | 04'44" | 01:42'08" | 24 | 04'30" | 01:46'38" | 25 | 04'32" | 01:51'10" | 26 | 04'38" | 01:55'48" | 27 | 04'35" | 02:00'23" | 28 | 04'31" | 02:04'54" | 29 | 04'39" | 02:09'33" | 30 | 04'42" | 02:14'15" | 31 | 04'32" | 02:18'47" | 32 | 04'25" | 02:23'12" | 33 | 04'34" | 02:27'46" | 34 | 04'37" | 02:32'23" | 35 | 04'42" | 02:37'05" | 36 | 05'13" | 02:42'18" | 37 | 04'49" | 02:47'07" | 38 | 05'00" | 02:52'07" | 39 | 04'53" | 02:57'00" | 40 | 05'19" | 03:02'19" | 41 | 04'40" | 03:06'59" | 42 | 05'07" | 03:12'06" | 42.9 | 04'46" | 03:16'16" |
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