12.7 km | 01:16:43 | 06:02/km日期: 2018-12-09 10:12 - 總爬升: 176 m - 卡路里: 914 Cal - 溫度: 19°C - 濕度: 75% - PM2.5: 良好(6)
Pace: 05'45" / 05'37" / 05'47" / 05'50" / 05'30" / 08'44" / 03'53" / 06'25" / 06'03" / 06'22" / 06'14" / 05'21" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'09") | 997 / 997 |
2 | | 05'37" (+00'06") | 998 / 1996 |
3 | | 05'46" (+00'15") | 997 / 2993 |
4 | | 05'51" (+00'20") | 1015 / 4008 |
5 | | 05'36" (+00'05") | 1056 / 5065 |
6 | | 05'56" (+00'25") | 1398 / 6463 |
7 | | 07'27" (+01'56") | 643 / 7107 |
8 | | 06'07" (+00'36") | 995 / 8102 |
9 | | 06'02" (+00'31") | 1005 / 9108 |
10 | | 06'14" (+00'43") | 1013 / 10121 |
11 | | 06'02" (+00'31") | 993 / 11115 |
12 | | 05'31" | 999 / 12114 |
13 | | 06'00" (+00'29") | 698 / 12813 |
12月累積里程 :
37.81 km MIZUNO WAVE CREATION 14 累積 :
416.1 kmAndroid - LGE LG-D802 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'37" | 00:11'22" |
3 | 05'47" | 00:17'09" |
4 | 05'50" | 00:22'59" |
5 | 05'30" | 00:28'29" |
6 | 08'44" | 00:37'13" |
7 | 03'53" | 00:41'06" |
8 | 06'25" | 00:47'31" |
9 | 06'03" | 00:53'34" |
10 | 06'22" | 00:59'56" |
11 | 06'14" | 01:06'10" |
12 | 05'21" | 01:11'31" |
12.7 | 06'45" | 01:16'15" |