10.0 km | 00:57:44 | 05:45/km日期: 2018-12-09 15:47 - 卡路里: 578 Cal - 總步數: 9844 - 平均步頻: 170 - 平均步幅: 102 cm - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(9)
Pace: 06'11" / 06'12" / 06'01" / 05'53" / 05'44" / 05'43" / 05'29" / 05'31" / 05'28" / 05'15" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+00'58") | 1000 / 1000 | 167 / 96 |
| 2 | | 06'12" (+00'59") | 1007 / 2008 | 166 / 96 |
| 3 | | 05'57" (+00'44") | 1002 / 3010 | 167 / 100 |
| 4 | | 05'52" (+00'39") | 1009 / 4020 | 168 / 101 |
| 5 | | 05'40" (+00'27") | 1002 / 5022 | 169 / 103 |
| 6 | | 05'44" (+00'31") | 1004 / 6026 | 172 / 101 |
| 7 | | 05'26" (+00'13") | 1009 / 7036 | 174 / 105 |
| 8 | | 05'28" (+00'15") | 1007 / 8043 | 174 / 104 |
| 9 | | 05'26" (+00'13") | 1003 / 9046 | 172 / 106 |
| 10 | | 05'13" | 1004 / 10050 | 174 / 109 |
12月累積里程 :
51.66 km 
Mizuno Wave Inspire 12 累積 :
2387.8 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'12" | 00:12'23" |
| 3 | 06'01" | 00:18'24" |
| 4 | 05'53" | 00:24'17" |
| 5 | 05'44" | 00:30'01" |
| 6 | 05'43" | 00:35'44" |
| 7 | 05'29" | 00:41'13" |
| 8 | 05'31" | 00:46'44" |
| 9 | 05'28" | 00:52'12" |
| 10 | 05'15" | 00:57'27" |
| 10.0 | 06'35" | 00:57'44" |
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