12.1 km | 01:14:30 | 06:10/km日期: 2018-12-11 18:47 - 卡路里: 746 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 84% - PM2.5: 良好(14)
Pace: 06'21" / 06'00" / 06'31" / 06'39" / 06'25" / 06'19" / 06'22" / 06'28" / 06'09" / 05'52" / 05'41" / 05'23" / 04'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'47") | 1000 / 1000 |
| 2 | | 06'00" (+00'26") | 1000 / 2000 |
| 3 | | 06'30" (+00'56") | 1000 / 3000 |
| 4 | | 06'38" (+01'04") | 1000 / 4000 |
| 5 | | 06'24" (+00'50") | 1000 / 5000 |
| 6 | | 06'17" (+00'43") | 834 / 5834 |
| 7 | | 06'22" (+00'48") | 1000 / 6834 |
| 8 | | 06'29" (+00'55") | 1000 / 7834 |
| 9 | | 06'07" (+00'33") | 1000 / 8834 |
| 10 | | 05'58" (+00'24") | 1000 / 9834 |
| 11 | | 05'43" (+00'09") | 1000 / 10834 |
| 12 | | 05'34" | 1000 / 11834 |
| 13 | | 04'19" | 243 / 12077 |
12月累積里程 : 261.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'00" | 00:12'21" |
| 3 | 06'31" | 00:18'52" |
| 4 | 06'39" | 00:25'31" |
| 5 | 06'25" | 00:31'56" |
| 6 | 06'19" | 00:38'15" |
| 7 | 06'22" | 00:44'37" |
| 8 | 06'28" | 00:51'05" |
| 9 | 06'09" | 00:57'14" |
| 10 | 05'52" | 01:03'06" |
| 11 | 05'41" | 01:08'47" |
| 12 | 05'23" | 01:14'10" |
| 12.1 | 04'16" | 01:14'30" |
展開計圈分析
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