8.3 km | 00:56:49 | 06:51/km日期: 2018-12-11 19:14 - 卡路里: 590 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 76% - PM2.5: 良好(10)
Pace: 15'01" / 06'24" / 05'47" / 05'43" / 05'37" / 05'34" / 05'29" / 05'29" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'01" (+09'33") | 1000 / 1000 |
| 2 | | 06'23" (+00'55") | 1000 / 2000 |
| 3 | | 05'47" (+00'19") | 1000 / 3000 |
| 4 | | 05'42" (+00'14") | 1000 / 4000 |
| 5 | | 05'36" (+00'08") | 1000 / 5000 |
| 6 | | 05'34" (+00'06") | 1000 / 6000 |
| 7 | | 05'28" | 1000 / 7000 |
| 8 | | 05'29" (+00'01") | 1000 / 8000 |
| 9 | | 06'01" (+00'33") | 291 / 8291 |
12月累積里程 : 199.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'01" | 00:15'01" |
| 2 | 06'24" | 00:21'25" |
| 3 | 05'47" | 00:27'12" |
| 4 | 05'43" | 00:32'55" |
| 5 | 05'37" | 00:38'32" |
| 6 | 05'34" | 00:44'06" |
| 7 | 05'29" | 00:49'35" |
| 8 | 05'29" | 00:55'04" |
| 8.3 | 06'00" | 00:56'49" |
展開計圈分析
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