11.1 km | 00:57:04 | 05:09/km日期: 2018-12-11 21:23 - 卡路里: 607 Cal - 總步數: 10574 - 平均步頻: 185 - 平均步幅: 104 cm - 溫度: 18°C - 濕度: 81% - PM2.5: 良好(5)
Pace: 06'08" / 05'31" / 05'19" / 05'18" / 05'37" / 05'09" / 04'48" / 04'34" / 04'27" / 04'41" / 05'05" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+01'47") | 1000 / 1000 | 183 / 87 |
| 2 | | 05'28" (+01'04") | 1008 / 2009 | 184 / 98 |
| 3 | | 05'16" (+00'52") | 1003 / 3012 | 185 / 102 |
| 4 | | 05'17" (+00'53") | 1002 / 4015 | 183 / 102 |
| 5 | | 05'35" (+01'11") | 1003 / 5019 | 181 / 98 |
| 6 | | 05'09" (+00'45") | 1007 / 6026 | 184 / 105 |
| 7 | | 04'46" (+00'22") | 1008 / 7035 | 185 / 112 |
| 8 | | 04'31" (+00'07") | 1000 / 8036 | 187 / 118 |
| 9 | | 04'24" | 1000 / 9036 | 187 / 120 |
| 10 | | 04'43" (+00'19") | 1000 / 10037 | 188 / 111 |
| 11 | | 05'01" (+00'37") | 1003 / 11040 | 187 / 106 |
| 12 | | 05'19" (+00'55") | 72 / 11112 | 182 / 103 |
12月累積里程 : 125.64 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'31" | 00:11'39" |
| 3 | 05'19" | 00:16'58" |
| 4 | 05'18" | 00:22'16" |
| 5 | 05'37" | 00:27'53" |
| 6 | 05'09" | 00:33'02" |
| 7 | 04'48" | 00:37'50" |
| 8 | 04'34" | 00:42'24" |
| 9 | 04'27" | 00:46'51" |
| 10 | 04'41" | 00:51'32" |
| 11 | 05'05" | 00:56'37" |
| 11.1 | 06'14" | 00:57'04" |
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