10.0 km | 01:01:06 | 06:06/km日期: 2018-12-16 05:40 - 地點: 香山區 - 天氣: 局部多雲 - 卡路里: 693 Cal - 總步數: 10438 - 平均步頻: 170 - 平均步幅: 95 cm - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(15)
Pace: 06'12" / 05'53" / 05'43" / 05'54" / 06'01" / 06'09" / 06'07" / 06'23" / 06'18" / 06'16" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" (+00'27") | 1007 / 1007 | 167 / 96 |
2 | | 05'52" (+00'10") | 1001 / 2008 | 174 / 97 |
3 | | 05'42" | 1001 / 3009 | 173 / 100 |
4 | | 05'52" (+00'10") | 1003 / 4013 | 173 / 97 |
5 | | 06'01" (+00'19") | 1007 / 5021 | 170 / 97 |
6 | | 06'09" (+00'27") | 1007 / 6029 | 168 / 96 |
7 | | 06'02" (+00'20") | 1003 / 7032 | 169 / 97 |
8 | | 06'22" (+00'40") | 1000 / 8032 | 168 / 92 |
9 | | 06'17" (+00'35") | 1002 / 9035 | 170 / 93 |
10 | | 06'16" (+00'34") | 1006 / 10041 | 170 / 93 |
11 | | 07'56" (+02'14") | 6 / 10048 | 160 / 78 |
12月累積里程 :
10.01 km Hoka one one Clifton 2 累積 :
413.5 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'53" | 00:12'05" |
3 | 05'43" | 00:17'48" |
4 | 05'54" | 00:23'42" |
5 | 06'01" | 00:29'43" |
6 | 06'09" | 00:35'52" |
7 | 06'07" | 00:41'59" |
8 | 06'23" | 00:48'22" |
9 | 06'18" | 00:54'40" |
10 | 06'16" | 01:00'56" |
10.0 | 26'27" | 01:01'06" |