10.2 km | 00:54:51 | 05:22/km日期: 2014-04-20 15:41 - 地點: 中正國小 - 天氣: 陰 - 卡路里: 606 Cal - 溫度: 22°C - 濕度: 88%
Pace: 05'24" / 05'32" / 05'40" / 05'28" / 05'20" / 05'16" / 05'12" / 05'16" / 05'16" / 05'20" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'34") | 1008 / 1008 |
| 2 | | 05'37" (+00'42") | 997 / 2005 |
| 3 | | 05'38" (+00'43") | 1002 / 3008 |
| 4 | | 05'27" (+00'32") | 1000 / 4009 |
| 5 | | 05'22" (+00'27") | 991 / 5000 |
| 6 | | 05'14" (+00'19") | 1004 / 6005 |
| 7 | | 05'14" (+00'19") | 991 / 6996 |
| 8 | | 05'14" (+00'19") | 1002 / 7997 |
| 9 | | 05'17" (+00'22") | 997 / 8995 |
| 10 | | 05'20" (+00'25") | 1010 / 10004 |
| 11 | | 04'55" | 166 / 10171 |
| 12 | | 00'00" | 0 / 10171 |
4月累積里程 : 141.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'32" | 00:10'56" |
| 3 | 05'40" | 00:16'36" |
| 4 | 05'28" | 00:22'04" |
| 5 | 05'20" | 00:27'24" |
| 6 | 05'16" | 00:32'40" |
| 7 | 05'12" | 00:37'52" |
| 8 | 05'16" | 00:43'08" |
| 9 | 05'16" | 00:48'24" |
| 10 | 05'20" | 00:53'44" |
| 10.2 | 05'27" | 00:54'40" |
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