10.1 km | 01:00:35 | 05:58/km日期: 2018-12-16 06:13 - 卡路里: 642 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 83% - PM2.5: 良好(5)
Pace: 06'25" / 06'23" / 06'10" / 05'59" / 05'55" / 07'29" / 05'52" / 05'58" / 04'51" / 04'52" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'34") | 1000 / 1000 |
| 2 | | 06'23" (+01'33") | 1000 / 2000 |
| 3 | | 06'09" (+01'19") | 1000 / 3000 |
| 4 | | 05'59" (+01'09") | 1000 / 4000 |
| 5 | | 05'55" (+01'05") | 1000 / 5000 |
| 6 | | 07'28" (+02'38") | 1000 / 6000 |
| 7 | | 05'52" (+01'02") | 1000 / 7000 |
| 8 | | 05'57" (+01'07") | 1000 / 8000 |
| 9 | | 04'50" | 1000 / 9000 |
| 10 | | 04'52" (+00'02") | 1000 / 10000 |
| 11 | | 04'45" | 145 / 10145 |
12月累積里程 : 486.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'23" | 00:12'48" |
| 3 | 06'10" | 00:18'58" |
| 4 | 05'59" | 00:24'57" |
| 5 | 05'55" | 00:30'52" |
| 6 | 07'29" | 00:38'21" |
| 7 | 05'52" | 00:44'13" |
| 8 | 05'58" | 00:50'11" |
| 9 | 04'51" | 00:55'02" |
| 10 | 04'52" | 00:59'54" |
| 10.1 | 04'48" | 01:00'36" |
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