10.2 km | 00:53:56 | 05:16/km日期: 2018-12-17 19:58 - 地點: 土綜 - 天氣: 冷 - 卡路里: 533 Cal - 溫度: 15°C - 濕度: 66% - PM2.5: 良好(19)
Pace: 05'49" / 05'35" / 05'33" / 05'26" / 05'19" / 05'14" / 05'13" / 05'08" / 04'58" / 04'40" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+01'08") | 1000 / 1000 |
2 | | 05'35" (+00'55") | 1000 / 2000 |
3 | | 05'32" (+00'52") | 1000 / 3000 |
4 | | 05'26" (+00'46") | 1000 / 4000 |
5 | | 05'19" (+00'39") | 1000 / 5000 |
6 | | 05'14" (+00'34") | 1000 / 6000 |
7 | | 05'12" (+00'32") | 1000 / 7000 |
8 | | 05'08" (+00'28") | 1000 / 8000 |
9 | | 04'57" (+00'17") | 1000 / 9000 |
10 | | 04'40" | 1000 / 10000 |
11 | | 04'51" (+00'11") | 209 / 10209 |
12月累積里程 :
376.55 km NIKE Elite 9 累積 :
1678.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'35" | 00:11'24" |
3 | 05'33" | 00:16'57" |
4 | 05'26" | 00:22'23" |
5 | 05'19" | 00:27'42" |
6 | 05'14" | 00:32'56" |
7 | 05'13" | 00:38'09" |
8 | 05'08" | 00:43'17" |
9 | 04'58" | 00:48'15" |
10 | 04'40" | 00:52'55" |
10.2 | 04'51" | 00:53'56" |