11.6 km | 01:10:56 | 06:06/km日期: 2018-12-19 18:25 - 卡路里: 626 Cal - 總步數: 12640 - 平均步頻: 178 - 平均步幅: 91 cm - 溫度: 23°C - 濕度: 68% - PM2.5: 良好(18)
Pace: 06'22" / 06'16" / 06'16" / 06'11" / 06'09" / 06'11" / 06'09" / 06'07" / 06'02" / 05'53" / 05'47" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+00'35") | 1006 / 1006 | 175 / 89 |
| 2 | | 06'14" (+00'30") | 1004 / 2011 | 175 / 91 |
| 3 | | 06'13" (+00'29") | 1005 / 3017 | 176 / 90 |
| 4 | | 06'09" (+00'25") | 1004 / 4021 | 177 / 91 |
| 5 | | 06'07" (+00'23") | 1003 / 5024 | 177 / 91 |
| 6 | | 06'10" (+00'26") | 1008 / 6032 | 177 / 91 |
| 7 | | 06'07" (+00'23") | 1007 / 7039 | 176 / 92 |
| 8 | | 06'02" (+00'18") | 1000 / 8040 | 178 / 92 |
| 9 | | 06'01" (+00'17") | 1000 / 9040 | 179 / 92 |
| 10 | | 05'55" (+00'11") | 1001 / 10041 | 180 / 93 |
| 11 | | 05'44" | 1008 / 11050 | 183 / 95 |
| 12 | | 05'50" (+00'06") | 599 / 11649 | 180 / 94 |
12月累積里程 : 202.41 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'16" | 00:12'38" |
| 3 | 06'16" | 00:18'54" |
| 4 | 06'11" | 00:25'05" |
| 5 | 06'09" | 00:31'14" |
| 6 | 06'11" | 00:37'25" |
| 7 | 06'09" | 00:43'34" |
| 8 | 06'07" | 00:49'41" |
| 9 | 06'02" | 00:55'43" |
| 10 | 05'53" | 01:01'36" |
| 11 | 05'47" | 01:07'23" |
| 11.6 | 05'55" | 01:10'56" |
展開計圈分析
留言 
