5.2 km | 00:26:05 | 05:00/km日期: 2014-04-21 18:54 - 卡路里: 322 Cal - 溫度: 23°C - 濕度: 89%
Pace: 04'47" / 04'36" / 04'35" / 04'51" / 04'44" / 12'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'32") | 400 / 400 |
| 2 | | 05'10" (+00'45") | 400 / 800 |
| 3 | | 05'00" (+00'35") | 400 / 1200 |
| 4 | | 04'57" (+00'32") | 400 / 1600 |
| 5 | | 04'52" (+00'27") | 400 / 2000 |
| 6 | | 05'02" (+00'37") | 400 / 2400 |
| 7 | | 05'05" (+00'40") | 400 / 2800 |
| 8 | | 05'07" (+00'42") | 400 / 3199 |
| 9 | | 05'12" (+00'47") | 400 / 3599 |
| 10 | | 05'05" (+00'40") | 400 / 3999 |
| 11 | | 05'10" (+00'45") | 400 / 4399 |
| 12 | | 05'00" (+00'35") | 400 / 4800 |
| 13 | | 04'25" | 400 / 5200 |
| 14 | | 00'07" | 400 / 5600 |
4月累積里程 : 178.69 km
Android - asus PadFone 2 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'36" | 00:09'23" |
| 3 | 04'35" | 00:13'58" |
| 4 | 04'51" | 00:18'49" |
| 5 | 04'44" | 00:23'33" |
| 5.6 | 04'08" | 00:26'05" |
展開計圈分析
留言 
