14.2 km | 01:16:18 | 05:21/km日期: 2018-12-20 06:42 - 卡路里: 577 Cal
Pace: 05'44" / 05'34" / 05'24" / 05'16" / 05'37" / 05'22" / 05'27" / 05'28" / 05'14" / 05'14" / 05'29" / 05'16" / 04'55" / 05'04" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'44") | 1007 / 1007 |
| 2 | | 05'31" (+00'34") | 991 / 1998 |
| 3 | | 05'23" (+00'26") | 1000 / 2999 |
| 4 | | 05'18" (+00'21") | 1008 / 4007 |
| 5 | | 05'36" (+00'39") | 1001 / 5009 |
| 6 | | 05'19" (+00'22") | 1007 / 6017 |
| 7 | | 05'29" (+00'32") | 1006 / 7023 |
| 8 | | 05'25" (+00'28") | 1008 / 8031 |
| 9 | | 05'16" (+00'19") | 1009 / 9040 |
| 10 | | 05'14" (+00'17") | 999 / 10039 |
| 11 | | 05'27" (+00'30") | 1005 / 11044 |
| 12 | | 05'15" (+00'18") | 1018 / 12063 |
| 13 | | 04'57" | 992 / 13056 |
| 14 | | 05'01" (+00'04") | 1015 / 14071 |
| 15 | | 05'33" (+00'36") | 170 / 14242 |
12月累積里程 : 315.84 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'34" | 00:11'18" |
| 3 | 05'24" | 00:16'42" |
| 4 | 05'16" | 00:21'58" |
| 5 | 05'37" | 00:27'35" |
| 6 | 05'22" | 00:32'57" |
| 7 | 05'27" | 00:38'24" |
| 8 | 05'28" | 00:43'52" |
| 9 | 05'14" | 00:49'06" |
| 10 | 05'14" | 00:54'20" |
| 11 | 05'29" | 00:59'49" |
| 12 | 05'16" | 01:05'05" |
| 13 | 04'55" | 01:10'00" |
| 14 | 05'04" | 01:15'04" |
| 14.2 | 05'05" | 01:16'18" |
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