20.3 km | 01:30:01 | 04:26/km日期: 2018-12-23 20:16 - 地點: 中原大學 - 天氣: 下雨天 - 卡路里: 1205 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(9)
Pace: 04'49" / 04'44" / 04'41" / 04'44" / 04'35" / 04'39" / 04'25" / 04'22" / 04'18" / 04'18" / 04'18" / 04'21" / 04'19" / 04'21" / 04'20" / 04'23" / 04'17" / 04'20" / 04'20" / 04'18" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'32") | 1000 / 1000 |
| 2 | | 04'43" (+00'26") | 1000 / 2000 |
| 3 | | 04'40" (+00'23") | 1000 / 3000 |
| 4 | | 04'44" (+00'27") | 1000 / 4000 |
| 5 | | 04'34" (+00'17") | 1000 / 5000 |
| 6 | | 04'39" (+00'22") | 1000 / 6000 |
| 7 | | 04'24" (+00'07") | 1000 / 7000 |
| 8 | | 04'21" (+00'04") | 1000 / 8000 |
| 9 | | 04'18" (+00'01") | 1000 / 9000 |
| 10 | | 04'17" | 1000 / 10000 |
| 11 | | 04'18" (+00'01") | 1000 / 11000 |
| 12 | | 04'20" (+00'03") | 1000 / 12000 |
| 13 | | 04'18" (+00'01") | 1000 / 13000 |
| 14 | | 04'20" (+00'03") | 1000 / 14000 |
| 15 | | 04'20" (+00'03") | 1000 / 15000 |
| 16 | | 04'22" (+00'05") | 1000 / 16000 |
| 17 | | 04'17" | 1000 / 17000 |
| 18 | | 04'19" (+00'02") | 1000 / 18000 |
| 19 | | 04'19" (+00'02") | 1000 / 19000 |
| 20 | | 04'18" (+00'01") | 1000 / 20000 |
| 21 | | 04'09" | 279 / 20279 |
12月累積里程 :
327.84 km 
Hoka one one Mach 累積 :
2099.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'44" | 00:09'33" |
| 3 | 04'41" | 00:14'14" |
| 4 | 04'44" | 00:18'58" |
| 5 | 04'35" | 00:23'33" |
| 6 | 04'39" | 00:28'12" |
| 7 | 04'25" | 00:32'37" |
| 8 | 04'22" | 00:36'59" |
| 9 | 04'18" | 00:41'17" |
| 10 | 04'18" | 00:45'35" |
| 11 | 04'18" | 00:49'53" |
| 12 | 04'21" | 00:54'14" |
| 13 | 04'19" | 00:58'33" |
| 14 | 04'21" | 01:02'54" |
| 15 | 04'20" | 01:07'14" |
| 16 | 04'23" | 01:11'37" |
| 17 | 04'17" | 01:15'54" |
| 18 | 04'20" | 01:20'14" |
| 19 | 04'20" | 01:24'34" |
| 20 | 04'18" | 01:28'52" |
| 20.3 | 04'10" | 01:30'02" |
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