11.2 km | 01:06:55 | 05:58/km日期: 2018-12-24 15:07 - 卡路里: 605 Cal - 總步數: 10918 - 平均步頻: 163 - 平均步幅: 102 cm - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(3)
Pace: 06'03" / 05'45" / 05'41" / 05'46" / 05'53" / 06'04" / 05'57" / 05'59" / 06'01" / 06'21" / 06'01" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+00'23") | 1000 / 1000 | 165 / 99 |
| 2 | | 05'49" (+00'10") | 1005 / 2006 | 165 / 103 |
| 3 | | 05'39" | 1004 / 3010 | 164 / 107 |
| 4 | | 05'43" (+00'04") | 1008 / 4019 | 164 / 106 |
| 5 | | 05'53" (+00'14") | 1002 / 5021 | 162 / 104 |
| 6 | | 06'03" (+00'24") | 1004 / 6025 | 161 / 102 |
| 7 | | 05'54" (+00'15") | 1000 / 7026 | 161 / 104 |
| 8 | | 06'00" (+00'21") | 1005 / 8031 | 162 / 102 |
| 9 | | 05'59" (+00'20") | 1005 / 9036 | 162 / 102 |
| 10 | | 06'17" (+00'38") | 1001 / 10038 | 162 / 98 |
| 11 | | 06'01" (+00'22") | 1000 / 11038 | 161 / 102 |
| 12 | | 06'08" (+00'29") | 209 / 11247 | 163 / 99 |
12月累積里程 : 425.88 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'45" | 00:11'48" |
| 3 | 05'41" | 00:17'29" |
| 4 | 05'46" | 00:23'15" |
| 5 | 05'53" | 00:29'08" |
| 6 | 06'04" | 00:35'12" |
| 7 | 05'57" | 00:41'09" |
| 8 | 05'59" | 00:47'08" |
| 9 | 06'01" | 00:53'09" |
| 10 | 06'21" | 00:59'30" |
| 11 | 06'01" | 01:05'31" |
| 11.2 | 06'41" | 01:06'55" |
展開計圈分析
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