10.1 km | 01:04:48 | 06:24/km日期: 2018-12-24 16:21 - 卡路里: 500 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 70% - PM2.5: 良好(13)
Pace: 06'46" / 06'25" / 06'41" / 06'29" / 06'33" / 06'20" / 06'13" / 06'21" / 06'10" / 06'23" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'15") | 1609 / 1609 |
2 | | 06'38" (+00'21") | 1609 / 3218 |
3 | | 06'29" (+00'12") | 1609 / 4828 |
4 | | 06'17" | 1609 / 6437 |
5 | | 06'19" (+00'02") | 1609 / 8046 |
6 | | 06'22" (+00'05") | 1609 / 9656 |
7 | | 05'49" | 440 / 10096 |
12月累積里程 :
113.09 km 小綠拖1號 累積 :
831.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'25" | 00:13'11" |
3 | 06'41" | 00:19'52" |
4 | 06'29" | 00:26'21" |
5 | 06'33" | 00:32'54" |
6 | 06'20" | 00:39'14" |
7 | 06'13" | 00:45'27" |
8 | 06'21" | 00:51'48" |
9 | 06'10" | 00:57'58" |
10 | 06'23" | 01:04'21" |
10.1 | 04'50" | 01:04'49" |