9.7 km | 00:54:02 | 05:33/km日期: 2018-12-26 05:29 - 卡路里: 670 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 86% - PM2.5: 良好(29)
Pace: 05'52" / 10'24" / 05'35" / 05'41" / 05'34" / 05'32" / 05'29" / 05'39" / 05'29" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'26") | 1000 / 1000 |
| 2 | | 05'25" | 1000 / 2000 |
| 3 | | 05'34" (+00'09") | 1000 / 3000 |
| 4 | | 05'40" (+00'15") | 1000 / 4000 |
| 5 | | 05'34" (+00'09") | 1000 / 5000 |
| 6 | | 05'31" (+00'06") | 1000 / 6000 |
| 7 | | 05'29" (+00'04") | 1000 / 7000 |
| 8 | | 05'39" (+00'14") | 1000 / 8000 |
| 9 | | 05'29" (+00'04") | 1000 / 9000 |
| 10 | | 05'18" | 707 / 9707 |
12月累積里程 : 131.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 10'24" | 00:16'16" |
| 3 | 05'35" | 00:21'51" |
| 4 | 05'41" | 00:27'32" |
| 5 | 05'34" | 00:33'06" |
| 6 | 05'32" | 00:38'38" |
| 7 | 05'29" | 00:44'07" |
| 8 | 05'39" | 00:49'46" |
| 9 | 05'29" | 00:55'15" |
| 9.7 | 05'19" | 00:59'01" |
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