7.1 km | 00:44:21 | 06:13/km日期: 2018-12-25 12:09 - 卡路里: 474 Cal - 總步數: 7826 - 平均步頻: 176 - 平均步幅: 91 cm - 溫度: 22°C - 濕度: 87% - PM2.5: 良好(8)
Pace: 06'03" / 06'23" / 06'16" / 06'24" / 06'05" / 05'57" / 06'20" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+00'10") | 1004 / 1004 | 173 / 95 |
2 | | 06'18" (+00'24") | 1007 / 2012 | 177 / 89 |
3 | | 06'13" (+00'19") | 1003 / 3015 | 180 / 88 |
4 | | 06'20" (+00'26") | 1008 / 4023 | 176 / 89 |
5 | | 06'00" (+00'06") | 1009 / 5032 | 179 / 92 |
6 | | 05'54" | 1002 / 6035 | 180 / 93 |
7 | | 06'17" (+00'23") | 1003 / 7039 | 172 / 92 |
8 | | 06'19" (+00'25") | 129 / 7168 | 170 / 92 |
12月累積里程 :
20.05 km NIKE LUNARGLIDE 6 累積 :
1013.4 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 06'23" | 00:12'26" |
3 | 06'16" | 00:18'42" |
4 | 06'24" | 00:25'06" |
5 | 06'05" | 00:31'11" |
6 | 05'57" | 00:37'08" |
7 | 06'20" | 00:43'28" |
7.1 | 06'50" | 00:44'21" |