8.0 km | 00:44:22 | 05:31/km日期: 2018-12-26 16:01 - 卡路里: 645 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 88% - PM2.5: 良好(14)
Pace: 04'54" / 04'58" / 05'06" / 05'28" / 07'45" / 05'55" / 09'49" / 06'15" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'07") | 1000 / 1000 |
2 | | 04'58" | 1000 / 2000 |
3 | | 05'05" (+00'07") | 1000 / 3000 |
4 | | 05'28" (+00'30") | 1000 / 4000 |
5 | | 05'47" (+00'49") | 1000 / 5000 |
6 | | 05'55" (+00'57") | 1000 / 6000 |
7 | | 05'47" (+00'49") | 1000 / 7000 |
8 | | 06'04" (+01'06") | 1000 / 8000 |
9 | | 06'45" (+01'47") | 25 / 8025 |
12月累積里程 : 77.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 04'58" | 00:09'52" |
3 | 05'06" | 00:14'58" |
4 | 05'28" | 00:20'26" |
5 | 07'45" | 00:28'11" |
6 | 05'55" | 00:34'06" |
7 | 09'49" | 00:43'55" |
8 | 06'15" | 00:50'10" |
8.0 | 06'36" | 00:50'20" |