9.8 km | 00:52:49 | 05:24/km日期: 2018-12-27 05:36 - 卡路里: 523 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(16)
Pace: 05'31" / 05'13" / 05'25" / 05'25" / 05'29" / 09'48" / 05'19" / 05'20" / 05'24" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'18") | 1000 / 1000 |
2 | | 05'13" | 1000 / 2000 |
3 | | 05'24" (+00'11") | 1000 / 3000 |
4 | | 05'25" (+00'12") | 1000 / 4000 |
5 | | 05'29" (+00'16") | 1000 / 5000 |
6 | | 05'27" (+00'14") | 1000 / 6000 |
7 | | 05'18" (+00'05") | 1000 / 7000 |
8 | | 05'20" (+00'07") | 1000 / 8000 |
9 | | 05'24" (+00'11") | 1000 / 9000 |
10 | | 05'37" (+00'24") | 758 / 9758 |
12月累積里程 :
131.59 km mizuno 皇速 TR 累積 :
352.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'13" | 00:10'44" |
3 | 05'25" | 00:16'09" |
4 | 05'25" | 00:21'34" |
5 | 05'29" | 00:27'03" |
6 | 09'48" | 00:36'51" |
7 | 05'19" | 00:42'10" |
8 | 05'20" | 00:47'30" |
9 | 05'24" | 00:52'54" |
9.8 | 05'37" | 00:57'10" |