9.6 km | 01:03:26 | 06:34/km日期: 2018-12-27 05:53 - 卡路里: 739 Cal - 平均步頻: 158 - 溫度: 14°C - 濕度: 91% - PM2.5: 良好(11)
Pace: 11'22" / 06'09" / 06'14" / 06'26" / 06'37" / 06'20" / 06'30" / 06'29" / 06'16" / 24'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+01'13") | 1000 / 1000 |
2 | | 06'08" | 1000 / 2000 |
3 | | 06'14" (+00'06") | 1000 / 3000 |
4 | | 06'26" (+00'18") | 1000 / 4000 |
5 | | 06'36" (+00'28") | 1000 / 5000 |
6 | | 06'19" (+00'11") | 1000 / 6000 |
7 | | 06'29" (+00'21") | 1000 / 7000 |
8 | | 06'28" (+00'20") | 1000 / 8000 |
9 | | 06'16" (+00'08") | 1000 / 9000 |
10 | | 07'49" (+01'41") | 648 / 9648 |
12月累積里程 :
221.30 km mizuno wave emperor tr2 累積 :
2333.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'22" | 00:11'22" |
2 | 06'09" | 00:17'31" |
3 | 06'14" | 00:23'45" |
4 | 06'26" | 00:30'11" |
5 | 06'37" | 00:36'48" |
6 | 06'20" | 00:43'08" |
7 | 06'30" | 00:49'38" |
8 | 06'29" | 00:56'07" |
9 | 06'16" | 01:02'23" |
9.6 | 24'15" | 01:18'06" |