|  恭喜完成了第 70 馬 全馬 | 04:06:00 | 05:49/km | 第70馬| 官方成績 | | 日期 | 2018-12-27 | | 成績 | 04:06:00 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:49/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'23" | 00:52'57" | | 00:26'34" (+00'11") | | 00:26'37" (+00'14") | 00:54'32" (+01'35") | | 00:27'55" (+01'32") | | 00:29'57" (+03'34") | 00:58'02" (+05'05") | | 00:28'05" (+01'42") | | 00:31'41" (+05'18") | 01:04'07" (+11'10") | | 00:32'26" (+06'03") | |
日期: 2018-12-27 15:05 - 地點: 虎尾 - 天氣: 陰 - 平均心率: 139 - 卡路里: 2468 Cal - 平均步頻: 204 - 溫度: 25°C - 濕度: 64% - PM2.5: 良好(9) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'23" (+00'25") | 400 / 400 | | 2 | | 05'08" (+00'10") | 400 / 800 | | 3 | | 05'01" (+00'03") | 203 / 1003 | | 4 | | 04'58" | 400 / 1403 | | 5 | | 05'09" (+00'11") | 400 / 1803 |
| 6 | | 05'19" (+00'21") | 400 / 2203 | | 7 | | 05'12" (+00'14") | 400 / 2603 | | 8 | | 05'20" (+00'22") | 400 / 3003 | | 9 | | 05'20" (+00'22") | 400 / 3403 | | 10 | | 05'28" (+00'30") | 400 / 3803 | | 11 | | 05'25" (+00'27") | 400 / 4203 | | 12 | | 05'18" (+00'20") | 400 / 4603 | | 13 | | 05'20" (+00'22") | 400 / 5003 | | 14 | | 05'24" (+00'26") | 400 / 5403 | | 15 | | 05'28" (+00'30") | 400 / 5803 | | 16 | | 05'30" (+00'32") | 400 / 6203 | | 17 | | 05'12" (+00'14") | 400 / 6603 | | 18 | | 05'22" (+00'24") | 400 / 7003 | | 19 | | 05'18" (+00'20") | 400 / 7403 | | 20 | | 05'13" (+00'15") | 18 / 7421 | | 21 | | 05'06" (+00'08") | 400 / 7821 | | 22 | | 05'10" (+00'12") | 400 / 8221 | | 23 | | 05'40" (+00'42") | 21 / 8243 | | 24 | | 05'20" (+00'22") | 400 / 8643 | | 25 | | 05'20" (+00'22") | 400 / 9043 | | 26 | | 05'48" (+00'50") | 7 / 9051 | | 27 | | 05'07" (+00'09") | 400 / 9451 | | 28 | | 05'17" (+00'19") | 400 / 9851 | | 29 | | 05'47" (+00'49") | 16 / 9867 | | 30 | | 05'19" (+00'21") | 400 / 10267 | | 31 | | 05'21" (+00'23") | 400 / 10667 | | 32 | | 05'23" (+00'25") | 400 / 11067 | | 33 | | 05'22" (+00'24") | 400 / 11467 | | 34 | | 05'22" (+00'24") | 400 / 11867 | | 35 | | 05'14" (+00'16") | 400 / 12267 | | 36 | | 05'31" (+00'33") | 29 / 12297 | | 37 | | 05'26" (+00'28") | 400 / 12697 | | 38 | | 05'22" (+00'24") | 400 / 13097 | | 39 | | 05'22" (+00'24") | 400 / 13497 | | 40 | | 05'10" (+00'12") | 400 / 13897 | | 41 | | 05'32" (+00'34") | 25 / 13923 | | 42 | | 05'08" (+00'10") | 400 / 14323 | | 43 | | 05'18" (+00'20") | 400 / 14723 | | 44 | | 05'17" (+00'19") | 400 / 15123 | | 45 | | 05'22" (+00'24") | 18 / 15142 | | 46 | | 05'25" (+00'27") | 400 / 15542 | | 47 | | 05'28" (+00'30") | 400 / 15942 | | 48 | | 05'26" (+00'28") | 400 / 16342 | | 49 | | 06'58" (+02'00") | 400 / 16742 | | 50 | | 05'28" (+00'30") | 400 / 17142 | | 51 | | 06'00" (+01'02") | 23 / 17165 | | 52 | | 05'20" (+00'22") | 400 / 17565 | | 53 | | 05'24" (+00'26") | 400 / 17965 | | 54 | | 06'17" (+01'19") | 10 / 17975 | | 55 | | 05'15" (+00'17") | 400 / 18375 | | 56 | | 05'25" (+00'27") | 400 / 18775 | | 57 | | 05'33" (+00'35") | 400 / 19175 | | 58 | | 05'22" (+00'24") | 35 / 19211 | | 59 | | 05'41" (+00'43") | 400 / 19611 | | 60 | | 05'32" (+00'34") | 400 / 20011 | | 61 | | 05'38" (+00'40") | 400 / 20411 | | 62 | | 05'08" (+00'10") | 26 / 20437 | | 63 | | 05'32" (+00'34") | 400 / 20837 | | 64 | | 05'34" (+00'36") | 400 / 21237 | | 65 | | 05'25" (+00'27") | 400 / 21637 | | 66 | | 05'19" (+00'21") | 400 / 22037 | | 67 | | 05'26" (+00'28") | 400 / 22437 | | 68 | | 12'01" (+07'03") | 400 / 22837 | | 69 | | 05'38" (+00'40") | 84 / 22922 | | 70 | | 05'29" (+00'31") | 400 / 23322 | | 71 | | 05'18" (+00'20") | 400 / 23722 | | 72 | | 05'21" (+00'23") | 400 / 24122 | | 73 | | 05'55" (+00'57") | 13 / 24135 | | 74 | | 05'29" (+00'31") | 400 / 24535 | | 75 | | 05'38" (+00'40") | 400 / 24935 | | 76 | | 05'35" (+00'37") | 400 / 25335 | | 77 | | 05'18" (+00'20") | 400 / 25735 | | 78 | | 05'28" (+00'30") | 400 / 26135 | | 79 | | 05'39" (+00'41") | 400 / 26535 | | 80 | | 05'31" (+00'33") | 400 / 26935 | | 81 | | 05'33" (+00'35") | 400 / 27335 | | 82 | | 05'31" (+00'33") | 400 / 27735 | | 83 | | 05'30" (+00'32") | 400 / 28135 | | 84 | | 05'41" (+00'43") | 51 / 28187 | | 85 | | 05'39" (+00'41") | 400 / 28587 | | 86 | | 05'45" (+00'47") | 400 / 28987 | | 87 | | 05'48" (+00'50") | 400 / 29387 | | 88 | | 05'45" (+00'47") | 400 / 29787 | | 89 | | 05'37" (+00'39") | 345 / 30132 | | 90 | | 05'37" (+00'39") | 400 / 30532 | | 91 | | 06'20" (+01'22") | 400 / 30932 | | 92 | | 09'09" (+04'11") | 400 / 31332 | | 93 | | 06'03" (+01'05") | 400 / 31732 | | 94 | | 05'44" (+00'46") | 400 / 32132 | | 95 | | 05'46" (+00'48") | 400 / 32532 | | 96 | | 05'40" (+00'42") | 400 / 32932 | | 97 | | 05'48" (+00'50") | 400 / 33332 | | 98 | | 05'46" (+00'48") | 400 / 33732 | | 99 | | 05'42" (+00'44") | 368 / 34101 | | 100 | | 05'48" (+00'50") | 400 / 34501 | | 101 | | 05'57" (+00'59") | 400 / 34901 | | 102 | | 09'01" (+04'03") | 400 / 35301 | | 103 | | 05'44" (+00'46") | 400 / 35701 | | 104 | | 05'47" (+00'49") | 400 / 36101 | | 105 | | 05'47" (+00'49") | 400 / 36501 | | 106 | | 05'49" (+00'51") | 400 / 36901 | | 107 | | 05'56" (+00'58") | 400 / 37301 | | 108 | | 05'58" (+01'00") | 400 / 37701 | | 109 | | 06'02" (+01'04") | 400 / 38101 | | 110 | | 06'09" (+01'11") | 400 / 38501 | | 111 | | 10'05" (+05'07") | 400 / 38901 | | 112 | | 07'22" (+02'24") | 400 / 39301 | | 113 | | 06'38" (+01'40") | 400 / 39701 | | 114 | | 06'42" (+01'44") | 400 / 40101 | | 115 | | 06'45" (+01'47") | 400 / 40501 | | 116 | | 06'45" (+01'47") | 400 / 40901 | | 117 | | 07'00" (+02'02") | 400 / 41301 | | 118 | | 07'52" (+02'54") | 400 / 41701 | | 119 | | 07'02" (+02'04") | 400 / 42101 | | 120 | | 07'18" (+02'20") | 358 / 42459 |
賽後評分: 小而美的賽事 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 133~161 | 65~79% | | 2:M馬拉松配速區 | 161~182 | 79~89% | | 3:T乳酸耐力區 | 182~188 | 89~92% | | 4:A無氧耐力區 | 188~199 | 92~97.5% | | 5:I最大耗氧區 | 199~205 | 97.5~100% | | 最大心率為205 點此去設定最大心率 |
12月累積里程 : 579.81 km  Barefoot 27.5 累積 : 729.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'15" | 00:05'15" | | 2 | 05'08" | 00:10'23" | | 3 | 05'16" | 00:15'39" | | 4 | 05'26" | 00:21'05" | | 5 | 05'18" | 00:26'23" | | 6 | 05'26" | 00:31'49" | | 7 | 05'23" | 00:37'12" | | 8 | 05'15" | 00:42'27" | | 9 | 05'15" | 00:47'42" | | 10 | 05'15" | 00:52'57" | | 11 | 05'22" | 00:58'19" | | 12 | 05'26" | 01:03'45" | | 13 | 05'17" | 01:09'02" | | 14 | 05'17" | 01:14'19" | | 15 | 05'15" | 01:19'34" | | 16 | 05'24" | 01:24'58" | | 17 | 06'09" | 01:31'07" | | 18 | 05'26" | 01:36'33" | | 19 | 05'22" | 01:41'55" | | 20 | 05'34" | 01:47'29" | | 21 | 05'34" | 01:53'03" | | 22 | 05'27" | 01:58'30" | | 23 | 08'02" | 02:06'32" | | 24 | 05'25" | 02:11'57" | | 25 | 05'29" | 02:17'26" | | 26 | 05'30" | 02:22'56" | | 27 | 05'33" | 02:28'29" | | 28 | 05'33" | 02:34'02" | | 29 | 05'42" | 02:39'44" | | 30 | 05'47" | 02:45'31" | | 31 | 06'55" | 02:52'26" | | 32 | 06'09" | 02:58'35" | | 33 | 05'47" | 03:04'22" | | 34 | 05'51" | 03:10'13" | | 35 | 06'59" | 03:17'12" | | 36 | 05'52" | 03:23'04" | | 37 | 05'51" | 03:28'55" | | 38 | 05'55" | 03:34'50" | | 39 | 08'02" | 03:42'52" | | 40 | 06'46" | 03:49'38" | | 41 | 06'45" | 03:56'23" | | 42 | 07'31" | 04:03'54" | | 42.5 | 06'49" | 04:07'02" |
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