7.8 km | 00:42:17 | 05:24/km日期: 2014-04-23 20:02 - 地點: 交大操場 - 卡路里: 500 Cal - 溫度: 20°C - 濕度: 89%
Pace: 05'50" / 06'03" / 06'04" / 05'31" / 05'22" / 05'32" / 05'09" / 03'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'21") | 430 / 430 |
| 2 | | 05'48" (+00'37") | 430 / 861 |
| 3 | | 06'04" (+00'53") | 430 / 1291 |
| 4 | | 06'16" (+01'05") | 430 / 1722 |
| 5 | | 05'43" (+00'32") | 430 / 2153 |
| 6 | | 06'02" (+00'51") | 430 / 2583 |
| 7 | | 06'02" (+00'51") | 430 / 3014 |
| 8 | | 05'57" (+00'46") | 430 / 3445 |
| 9 | | 05'11" | 430 / 3875 |
| 10 | | 05'27" (+00'16") | 430 / 4306 |
| 11 | | 05'25" (+00'14") | 430 / 4737 |
| 12 | | 05'34" (+00'23") | 430 / 5167 |
| 13 | | 05'32" (+00'21") | 430 / 5598 |
| 14 | | 05'29" (+00'18") | 430 / 6029 |
| 15 | | 05'15" (+00'04") | 430 / 6459 |
| 16 | | 05'18" (+00'07") | 430 / 6890 |
| 17 | | 05'29" (+00'18") | 430 / 7321 |
| 18 | | 02'00" | 430 / 7751 |
4月累積里程 :
49.44 km 
MIZUNO Wave Rider 17 rider17 累積 :
115.6 kmAndroid - HTC HTC One 801e 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 06'03" | 00:11'53" |
| 3 | 06'04" | 00:17'57" |
| 4 | 05'31" | 00:23'28" |
| 5 | 05'22" | 00:28'50" |
| 6 | 05'32" | 00:34'22" |
| 7 | 05'09" | 00:39'31" |
| 7.8 | 03'22" | 00:42'17" |
展開計圈分析
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