26.9 km | 02:39:54 | 05:56/km日期: 2018-12-29 08:34 - 平均心率: 136 - 卡路里: 1613 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 67% - PM2.5: 良好(<2)
Pace: 06'19" / 05'58" / 05'46" / 06'16" / 05'51" / 06'00" / 05'58" / 06'00" / 06'01" / 05'52" / 07'08" / 05'59" / 05'50" / 05'31" / 06'40" / 05'46" / 05'38" / 05'40" / 05'44" / 05'58" / 06'10" / 05'37" / 05'38" / 05'38" / 06'06" / 06'37" / 07'04" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 : 216.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'58" | 00:12'17" |
| 3 | 05'46" | 00:18'03" |
| 4 | 06'16" | 00:24'19" |
| 5 | 05'51" | 00:30'10" |
| 6 | 06'00" | 00:36'10" |
| 7 | 05'58" | 00:42'08" |
| 8 | 06'00" | 00:48'08" |
| 9 | 06'01" | 00:54'09" |
| 10 | 05'52" | 01:00'01" |
| 11 | 07'08" | 01:07'09" |
| 12 | 05'59" | 01:13'08" |
| 13 | 05'50" | 01:18'58" |
| 14 | 05'31" | 01:24'29" |
| 15 | 06'40" | 01:31'09" |
| 16 | 05'46" | 01:36'55" |
| 17 | 05'38" | 01:42'33" |
| 18 | 05'40" | 01:48'13" |
| 19 | 05'44" | 01:53'57" |
| 20 | 05'58" | 01:59'55" |
| 21 | 06'10" | 02:06'05" |
| 22 | 05'37" | 02:11'42" |
| 23 | 05'38" | 02:17'20" |
| 24 | 05'38" | 02:22'58" |
| 25 | 06'06" | 02:29'04" |
| 26 | 06'37" | 02:35'41" |
| 26.9 | 07'03" | 02:42'21" |
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