9.0 km | 00:50:40 | 05:37/km日期: 2018-12-29 13:23 - 卡路里: 503 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 61% - PM2.5: 良好(12)
Pace: 07'46" / 05'32" / 05'27" / 05'30" / 05'29" / 05'30" / 05'31" / 05'31" / 06'14" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'04") | 1000 / 1000 |
| 2 | | 05'31" (+00'06") | 1000 / 2000 |
| 3 | | 05'25" | 1000 / 3000 |
| 4 | | 05'30" (+00'05") | 1000 / 4000 |
| 5 | | 05'28" (+00'03") | 1000 / 5000 |
| 6 | | 05'30" (+00'05") | 1000 / 6000 |
| 7 | | 05'30" (+00'05") | 1000 / 7000 |
| 8 | | 05'31" (+00'06") | 1000 / 8000 |
| 9 | | 05'41" (+00'16") | 1000 / 9000 |
| 10 | | 03'12" | 6 / 9006 |
12月累積里程 :
135.41 km 
adidas adizero Japan boost 3 Wide 累積 :
282.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 05'32" | 00:13'18" |
| 3 | 05'27" | 00:18'45" |
| 4 | 05'30" | 00:24'15" |
| 5 | 05'29" | 00:29'44" |
| 6 | 05'30" | 00:35'14" |
| 7 | 05'31" | 00:40'45" |
| 8 | 05'31" | 00:46'16" |
| 9 | 06'14" | 00:52'30" |
| 9.0 | 05'01" | 00:52'32" |
展開計圈分析
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