10.1 km | 01:05:25 | 06:27/km日期: 2018-12-29 07:25 - 卡路里: 528 Cal - 平均步頻: 176 - 溫度: 13°C - 濕度: 75% - PM2.5: 良好(7)
Pace: 10'16" / 08'36" / 06'45" / 06'19" / 06'09" / 06'24" / 06'15" / 05'24" / 04'50" / 03'59" / 03'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'16" (+06'17") | 1000 / 1000 |
| 2 | | 08'36" (+04'37") | 1000 / 2000 |
| 3 | | 06'44" (+02'45") | 1000 / 3000 |
| 4 | | 06'18" (+02'19") | 1000 / 4000 |
| 5 | | 06'09" (+02'10") | 1000 / 5000 |
| 6 | | 06'23" (+02'24") | 1000 / 6000 |
| 7 | | 06'15" (+02'16") | 1000 / 7000 |
| 8 | | 05'23" (+01'24") | 1000 / 8000 |
| 9 | | 04'49" (+00'50") | 1000 / 9000 |
| 10 | | 03'59" | 1000 / 10000 |
| 11 | | 03'45" | 124 / 10124 |
12月累積里程 :
477.94 km 
La new Bears 超輕量專業馬拉松鞋 累積 :
2204.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'16" | 00:10'16" |
| 2 | 08'36" | 00:18'52" |
| 3 | 06'45" | 00:25'37" |
| 4 | 06'19" | 00:31'56" |
| 5 | 06'09" | 00:38'05" |
| 6 | 06'24" | 00:44'29" |
| 7 | 06'15" | 00:50'44" |
| 8 | 05'24" | 00:56'08" |
| 9 | 04'50" | 01:00'58" |
| 10 | 03'59" | 01:04'57" |
| 10.1 | 03'44" | 01:05'25" |
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