14.8 km | 01:59:54 | 08:05/km日期: 2018-12-31 06:30 - 卡路里: 885 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 98% - PM2.5: 良好(2)
Pace: 06'12" / 05'56" / 17'24" / 06'05" / 04'29" / 05'57" / 04'24" / 04'24" / 05'28" / 04'27" / 06'04" / 04'08" / 08'03" / 32'55" / 19'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+02'23") | 2441 / 2441 |
2 | | 04'29" (+00'43") | 402 / 2844 |
3 | | 04'32" (+00'46") | 404 / 3248 |
4 | | 04'22" (+00'36") | 204 / 3453 |
5 | | 32'18" (+28'32") | 59 / 3512 |
6 | | 04'25" (+00'39") | 402 / 3914 |
7 | | 04'29" (+00'43") | 408 / 4323 |
8 | | 04'25" (+00'39") | 406 / 4730 |
9 | | 04'32" (+00'46") | 401 / 5132 |
10 | | 04'27" (+00'41") | 404 / 5536 |
11 | | 28'29" (+24'43") | 60 / 5597 |
12 | | 04'32" (+00'46") | 395 / 5993 |
13 | | 04'23" (+00'37") | 404 / 6398 |
14 | | 04'25" (+00'39") | 406 / 6804 |
15 | | 04'25" (+00'39") | 404 / 7209 |
16 | | 04'19" (+00'33") | 410 / 7619 |
17 | | 04'23" (+00'37") | 402 / 8021 |
18 | | 04'28" (+00'42") | 404 / 8426 |
19 | | 04'17" (+00'31") | 207 / 8633 |
20 | | 08'39" (+04'53") | 247 / 8880 |
21 | | 04'31" (+00'45") | 397 / 9278 |
22 | | 04'23" (+00'37") | 405 / 9684 |
23 | | 04'25" (+00'39") | 409 / 10093 |
24 | | 04'28" (+00'42") | 401 / 10494 |
25 | | 04'19" (+00'33") | 407 / 10901 |
26 | | 28'03" (+24'17") | 69 / 10971 |
27 | | 04'16" (+00'30") | 399 / 11370 |
28 | | 04'09" (+00'23") | 406 / 11777 |
29 | | 03'46" | 413 / 12190 |
30 | | 21'28" (+17'42") | 2619 / 14810 |
12月累積里程 : 486.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'56" | 00:12'08" |
3 | 17'24" | 00:29'32" |
4 | 06'05" | 00:35'37" |
5 | 04'29" | 00:40'06" |
6 | 05'57" | 00:46'03" |
7 | 04'24" | 00:50'27" |
8 | 04'24" | 00:54'51" |
9 | 05'28" | 01:00'19" |
10 | 04'27" | 01:04'46" |
11 | 06'04" | 01:10'50" |
12 | 04'08" | 01:14'58" |
13 | 08'03" | 01:23'01" |
14 | 32'55" | 01:55'56" |
14.8 | 19'42" | 02:11'55" |