17.0 km | 01:38:48 | 05:48/km日期: 2019-01-01 15:26 - 卡路里: 1168 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 61% - PM2.5: 良好(30)
Pace: 05'28" / 06'08" / 05'52" / 05'18" / 05'23" / 05'13" / 05'33" / 06'03" / 05'59" / 06'21" / 05'55" / 05'48" / 05'28" / 05'58" / 06'02" / 06'11" / 05'58" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'14") | 1000 / 1000 |
| 2 | | 06'07" (+00'54") | 1000 / 2000 |
| 3 | | 05'51" (+00'38") | 1000 / 3000 |
| 4 | | 05'18" (+00'05") | 1000 / 4000 |
| 5 | | 05'22" (+00'09") | 1000 / 5000 |
| 6 | | 05'13" | 1000 / 6000 |
| 7 | | 05'32" (+00'19") | 1000 / 7000 |
| 8 | | 06'03" (+00'50") | 1000 / 8000 |
| 9 | | 05'58" (+00'45") | 1000 / 9000 |
| 10 | | 06'20" (+01'07") | 1000 / 10000 |
| 11 | | 05'55" (+00'42") | 1000 / 11000 |
| 12 | | 05'48" (+00'35") | 1000 / 12000 |
| 13 | | 05'27" (+00'14") | 1000 / 13000 |
| 14 | | 05'57" (+00'44") | 1000 / 14000 |
| 15 | | 06'02" (+00'49") | 1000 / 15000 |
| 16 | | 06'10" (+00'57") | 1000 / 16000 |
| 17 | | 05'58" (+00'45") | 1000 / 17000 |
| 18 | | 08'12" (+02'59") | 22 / 17022 |
1月累積里程 :
128.05 km 
HOKA ONE ONE Bondi 5 累積 :
2232.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 06'08" | 00:11'36" |
| 3 | 05'52" | 00:17'28" |
| 4 | 05'18" | 00:22'46" |
| 5 | 05'23" | 00:28'09" |
| 6 | 05'13" | 00:33'22" |
| 7 | 05'33" | 00:38'55" |
| 8 | 06'03" | 00:44'58" |
| 9 | 05'59" | 00:50'57" |
| 10 | 06'21" | 00:57'18" |
| 11 | 05'55" | 01:03'13" |
| 12 | 05'48" | 01:09'01" |
| 13 | 05'28" | 01:14'29" |
| 14 | 05'58" | 01:20'27" |
| 15 | 06'02" | 01:26'29" |
| 16 | 06'11" | 01:32'40" |
| 17 | 05'58" | 01:38'38" |
| 17.0 | 08'12" | 01:38'49" |
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