10.0 km | 00:58:41 | 05:50/km日期: 2019-01-01 16:29 - 卡路里: 768 Cal - 平均步頻: 174
Pace: 02'06" / 05'41" / 06'41" / 05'42" / 06'00" / 06'48" / 07'21" / 05'49" / 05'39" / 05'34" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'43") | 1000 / 1000 |
| 2 | | 05'41" (+00'07") | 1000 / 2000 |
| 3 | | 05'43" (+00'09") | 1000 / 3000 |
| 4 | | 05'41" (+00'07") | 1000 / 4000 |
| 5 | | 05'59" (+00'25") | 1000 / 5000 |
| 6 | | 06'03" (+00'29") | 1000 / 6000 |
| 7 | | 05'58" (+00'24") | 1000 / 7000 |
| 8 | | 05'48" (+00'14") | 1000 / 8000 |
| 9 | | 05'38" (+00'04") | 1000 / 9000 |
| 10 | | 05'34" | 1000 / 10000 |
| 11 | | 05'07" | 48 / 10048 |
1月累積里程 : 114.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'06" | 00:02'06" |
| 2 | 05'41" | 00:07'47" |
| 3 | 06'41" | 00:14'28" |
| 4 | 05'42" | 00:20'10" |
| 5 | 06'00" | 00:26'10" |
| 6 | 06'48" | 00:32'58" |
| 7 | 07'21" | 00:40'19" |
| 8 | 05'49" | 00:46'08" |
| 9 | 05'39" | 00:51'47" |
| 10 | 05'34" | 00:57'21" |
| 10.0 | 05'09" | 00:57'36" |
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