10.2 km | 00:52:26 | 05:09/km日期: 2014-04-25 15:24 - 地點: 學校 - 天氣: 大太陽 - 卡路里: 596 Cal - 溫度: 32°C - 濕度: 46%
Pace: 05'27" / 05'08" / 05'17" / 05'18" / 05'19" / 05'17" / 05'07" / 05'12" / 05'09" / 05'03" / 00'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+01'09") | 230 / 230 |
2 | | 05'29" (+00'39") | 230 / 461 |
3 | | 05'25" (+00'35") | 230 / 691 |
4 | | 05'16" (+00'26") | 230 / 922 |
5 | | 05'12" (+00'22") | 230 / 1153 |
6 | | 05'20" (+00'30") | 230 / 1383 |
7 | | 05'07" (+00'17") | 230 / 1614 |
8 | | 05'20" (+00'30") | 230 / 1845 |
9 | | 05'16" (+00'26") | 230 / 2075 |
10 | | 05'20" (+00'30") | 230 / 2306 |
11 | | 05'25" (+00'35") | 230 / 2537 |
12 | | 05'29" (+00'39") | 230 / 2767 |
13 | | 05'33" (+00'43") | 230 / 2998 |
14 | | 05'25" (+00'35") | 230 / 3229 |
15 | | 05'33" (+00'43") | 230 / 3459 |
16 | | 05'29" (+00'39") | 230 / 3690 |
17 | | 05'29" (+00'39") | 230 / 3921 |
18 | | 05'33" (+00'43") | 230 / 4151 |
19 | | 05'29" (+00'39") | 230 / 4382 |
20 | | 05'33" (+00'43") | 230 / 4613 |
21 | | 05'33" (+00'43") | 230 / 4843 |
22 | | 05'38" (+00'48") | 230 / 5074 |
23 | | 05'38" (+00'48") | 230 / 5305 |
24 | | 05'33" (+00'43") | 230 / 5535 |
25 | | 05'38" (+00'48") | 230 / 5766 |
26 | | 05'33" (+00'43") | 230 / 5997 |
27 | | 05'33" (+00'43") | 230 / 6227 |
28 | | 05'29" (+00'39") | 230 / 6458 |
29 | | 05'20" (+00'30") | 230 / 6689 |
30 | | 05'29" (+00'39") | 230 / 6919 |
31 | | 05'38" (+00'48") | 230 / 7150 |
32 | | 05'33" (+00'43") | 230 / 7381 |
33 | | 05'29" (+00'39") | 230 / 7611 |
34 | | 05'33" (+00'43") | 230 / 7842 |
35 | | 05'29" (+00'39") | 230 / 8073 |
36 | | 05'38" (+00'48") | 230 / 8303 |
37 | | 05'29" (+00'39") | 230 / 8534 |
38 | | 05'29" (+00'39") | 230 / 8765 |
39 | | 05'33" (+00'43") | 230 / 8995 |
40 | | 05'29" (+00'39") | 230 / 9226 |
41 | | 04'50" | 230 / 9457 |
42 | | 02'40" | 230 / 9687 |
4月累積里程 :
230.20 km Adidas 型號 累積 :
546.9 kmAndroid - samsung SGH-N075T 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'08" | 00:10'35" |
3 | 05'17" | 00:15'52" |
4 | 05'18" | 00:21'10" |
5 | 05'19" | 00:26'29" |
6 | 05'17" | 00:31'46" |
7 | 05'07" | 00:36'53" |
8 | 05'12" | 00:42'05" |
9 | 05'09" | 00:47'14" |
10 | 05'03" | 00:52'17" |
9.8 | 00'-49" | 00:52'26" |