25.1 km | 02:03:09 | 04:54/km日期: 2019-01-04 21:51 - 平均心率: 151 - 卡路里: 1493 Cal - 平均步頻: 181
Pace: 06'12" / 04'59" / 04'56" / 04'40" / 04'58" / 05'02" / 04'46" / 04'41" / 04'51" / 04'58" / 04'55" / 04'48" / 04'39" / 04'50" / 04'59" / 04'48" / 04'53" / 04'56" / 04'45" / 05'05" / 04'55" / 04'48" / 04'41" / 04'46" / 04'40" / 04'56" /
1月累積里程 : 418.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 04'59" | 00:11'11" |
3 | 04'56" | 00:16'07" |
4 | 04'40" | 00:20'47" |
5 | 04'58" | 00:25'45" |
6 | 05'02" | 00:30'47" |
7 | 04'46" | 00:35'33" |
8 | 04'41" | 00:40'14" |
9 | 04'51" | 00:45'05" |
10 | 04'58" | 00:50'03" |
11 | 04'55" | 00:54'58" |
12 | 04'48" | 00:59'46" |
13 | 04'39" | 01:04'25" |
14 | 04'50" | 01:09'15" |
15 | 04'59" | 01:14'14" |
16 | 04'48" | 01:19'02" |
17 | 04'53" | 01:23'55" |
18 | 04'56" | 01:28'51" |
19 | 04'45" | 01:33'36" |
20 | 05'05" | 01:38'41" |
21 | 04'55" | 01:43'36" |
22 | 04'48" | 01:48'24" |
23 | 04'41" | 01:53'05" |
24 | 04'46" | 01:57'51" |
25 | 04'40" | 02:02'31" |
25.1 | 04'55" | 02:03'09" |